Roast Ambercup Squash Recette

Discover the delightful Ambercup squash! This recipe showcases its incredible texture – smooth, sweet, and utterly string-free – with a gorgeous color that's sure to impress. Perfect for your winter squash adventures, this easy recipe is a guaranteed crowd-pleaser. Say goodbye to bland sides and hello to a vibrant, flavorful dish that's ready in under an hour!

Préparation 10 min

Cuisson 50 min

Calories 67.5 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roast Ambercup Squash

Squash
2 tablespoons olive oil
Sea Salt
Fresh Ground Black Pepper

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Comment préparer Roast Ambercup Squash

Preheat your oven to 400°F (200°C).
Halve the Ambercup squash lengthwise and scoop out the seeds and stringy bits.
Drizzle the cut sides generously with olive oil (2 tablespoons).
Season generously with salt (1 teaspoon), black pepper (1/2 teaspoon), and maple syrup (1 tablespoon).
Place the squash halves, cut-side down, on a baking sheet.
Roast for 40-50 minutes, or until the squash is tender and easily pierced with a fork.
Optional: For extra caramelization, broil the squash for the last 2-3 minutes, watching carefully to prevent burning.
Serve warm and enjoy! Consider adding a sprinkle of fresh herbs like sage or thyme before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Southern Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Very Low Carbs Vegetables Easy Dietary Low Sodium Low Cholesterol Low Carb Healthy 2 Low In Something Squash

Questions fréquentes

Combien de temps faut-il pour préparer Roast Ambercup Squash ?

Roast Ambercup Squash prend environ 60 minutes du début à la fin — environ 10 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Roast Ambercup Squash ?

Roast Ambercup Squash contient environ 67.5 calories par portion, avec environ 1 g de protéines, 0 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Roast Ambercup Squash ?

Les principaux ingrédients de Roast Ambercup Squash sont Squash, Olive Oil, Sea Salt, Fresh Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.