Roast Ambercup Squash Recipe

Discover the delightful Ambercup squash! This recipe showcases its incredible texture – smooth, sweet, and utterly string-free – with a gorgeous color that's sure to impress. Perfect for your winter squash adventures, this easy recipe is a guaranteed crowd-pleaser. Say goodbye to bland sides and hello to a vibrant, flavorful dish that's ready in under an hour!

Prep Time 10 mins
Cook Time 50 mins
Calories 67.5 kcal
Protein 1g
Rating Be the first
Roast Ambercup Squash 62

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Roast Ambercup Squash

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How to Make Roast Ambercup Squash

  1. Preheat your oven to 400°F (200°C).
  2. Halve the Ambercup squash lengthwise and scoop out the seeds and stringy bits.
  3. Drizzle the cut sides generously with olive oil (2 tablespoons).
  4. Season generously with salt (1 teaspoon), black pepper (1/2 teaspoon), and maple syrup (1 tablespoon).
  5. Place the squash halves, cut-side down, on a baking sheet.
  6. Roast for 40-50 minutes, or until the squash is tender and easily pierced with a fork.
  7. Optional: For extra caramelization, broil the squash for the last 2-3 minutes, watching carefully to prevent burning.
  8. Serve warm and enjoy! Consider adding a sprinkle of fresh herbs like sage or thyme before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

4g

Fat

4g

Carbs

0g

Frequently Asked Questions

How long does it take to make Roast Ambercup Squash?

Roast Ambercup Squash takes about 60 minutes from start to finish — roughly 10 minutes to prepare and 50 minutes to cook.

How many calories are in Roast Ambercup Squash?

Roast Ambercup Squash has approximately 67.5 calories per serving, with about 1 g protein, 0 g carbohydrates and 10 g fat.

What ingredients do I need for Roast Ambercup Squash?

The key ingredients for Roast Ambercup Squash are Squash, Olive Oil, Sea Salt, Fresh Ground Black Pepper. See the full list with measurements above.

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