Roast Ambercup Squash Receita

Discover the delightful Ambercup squash! This recipe showcases its incredible texture – smooth, sweet, and utterly string-free – with a gorgeous color that's sure to impress. Perfect for your winter squash adventures, this easy recipe is a guaranteed crowd-pleaser. Say goodbye to bland sides and hello to a vibrant, flavorful dish that's ready in under an hour!

Preparo 10 min

Cozimento 50 min

Calorias 67.5 kcal

Proteína 1g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Roast Ambercup Squash

Squash
2 tablespoons olive oil
Sea Salt
Fresh Ground Black Pepper

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Como fazer Roast Ambercup Squash

Preheat your oven to 400°F (200°C).
Halve the Ambercup squash lengthwise and scoop out the seeds and stringy bits.
Drizzle the cut sides generously with olive oil (2 tablespoons).
Season generously with salt (1 teaspoon), black pepper (1/2 teaspoon), and maple syrup (1 tablespoon).
Place the squash halves, cut-side down, on a baking sheet.
Roast for 40-50 minutes, or until the squash is tender and easily pierced with a fork.
Optional: For extra caramelization, broil the squash for the last 2-3 minutes, watching carefully to prevent burning.
Serve warm and enjoy! Consider adding a sprinkle of fresh herbs like sage or thyme before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Southern Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Very Low Carbs Vegetables Easy Dietary Low Sodium Low Cholesterol Low Carb Healthy 2 Low In Something Squash

Perguntas frequentes

Quanto tempo leva para fazer Roast Ambercup Squash?

Roast Ambercup Squash leva cerca de 60 minutos do início ao fim — aproximadamente 10 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Roast Ambercup Squash?

Roast Ambercup Squash tem aproximadamente 67.5 calorias por porção, com cerca de 1 g de proteína, 0 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Roast Ambercup Squash?

Os principais ingredientes de Roast Ambercup Squash são Squash, Olive Oil, Sea Salt, Fresh Ground Black Pepper. Veja a lista completa com as medidas acima.