Rustic French Rub Recette

Transport your taste buds to the sun-drenched fields of Provence with this rustic French rub! Infuse your lamb leg or pork chops with the intoxicating aroma and flavor of fresh herbs, garlic, and lemon. This simple yet elegant rub takes just minutes to prepare, promising a culinary journey you won't forget. Perfect for grilling, roasting, or pan-frying.

Préparation 5 min

Cuisson 10 min

Calories 2.9 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Rustic French Rub

Black Peppercorns
Sea Salt
Sage Leaves
2 tablespoons fresh rosemary leaves
1 tablespoon fresh thyme leaves
Garlic Clove
Lemon, Zest Of

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Comment préparer Rustic French Rub

Finely chop 2 tablespoons of fresh sage leaves, 2 tablespoons of fresh rosemary leaves, and 1 tablespoon of fresh thyme leaves.
In a small bowl, combine the chopped herbs with 2 teaspoons of sea salt and 1 teaspoon of freshly ground black pepper. Mix well.
Add 2 cloves of minced garlic and the zest of 1 lemon to the herb mixture. Stir until evenly combined.
Generously rub the mixture all over your lamb leg or pork chops. Let it sit for at least 30 minutes (or up to 4 hours in the refrigerator) to allow the flavors to penetrate the meat before cooking.
Grill, roast, or pan-fry your meat according to your preferred method and recipe. Enjoy the explosion of Provençal flavors!

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Rustic French Rub ?

Rustic French Rub prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Rustic French Rub ?

Rustic French Rub contient environ 2.9 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Rustic French Rub ?

Les principaux ingrédients de Rustic French Rub sont Black Peppercorns, Sea Salt, Sage Leaves, Rosemary, Thyme, Garlic Clove. Consultez la liste complète avec les quantités ci-dessus.