Rustic French Rub Recipe

Transport your taste buds to the sun-drenched fields of Provence with this rustic French rub! Infuse your lamb leg or pork chops with the intoxicating aroma and flavor of fresh herbs, garlic, and lemon. This simple yet elegant rub takes just minutes to prepare, promising a culinary journey you won't forget. Perfect for grilling, roasting, or pan-frying.

Prep Time 5 mins
Cook Time 10 mins
Calories 2.9 kcal
Protein 0g
Rating Be the first
Rustic French Rub 67

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Rustic French Rub

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Rustic French Rub? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Rustic French Rub

  1. Finely chop 2 tablespoons of fresh sage leaves, 2 tablespoons of fresh rosemary leaves, and 1 tablespoon of fresh thyme leaves.
  2. In a small bowl, combine the chopped herbs with 2 teaspoons of sea salt and 1 teaspoon of freshly ground black pepper. Mix well.
  3. Add 2 cloves of minced garlic and the zest of 1 lemon to the herb mixture. Stir until evenly combined.
  4. Generously rub the mixture all over your lamb leg or pork chops. Let it sit for at least 30 minutes (or up to 4 hours in the refrigerator) to allow the flavors to penetrate the meat before cooking.
  5. Grill, roast, or pan-fry your meat according to your preferred method and recipe. Enjoy the explosion of Provençal flavors!

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

0g

Fat

0g

Carbs

0g

Frequently Asked Questions

How long does it take to make Rustic French Rub?

Rustic French Rub takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Rustic French Rub?

Rustic French Rub has approximately 2.9 calories per serving, with about 0 g protein, 0 g carbohydrates and 0 g fat.

What ingredients do I need for Rustic French Rub?

The key ingredients for Rustic French Rub are Black Peppercorns, Sea Salt, Sage Leaves, Rosemary, Thyme, Garlic Clove. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review