Sausage Vegetable Pilaf Recette

A hearty and flavorful Sausage Vegetable Pilaf recipe, perfect for a budget-friendly weeknight dinner! This delicious one-pan dish combines savory sausage with tender vegetables and fluffy pilaf rice for a satisfying and comforting meal. Easy to make and packed with deliciousness!

Préparation 20 min
Cuisson 55 min
Calories 276.5 kcal
Protéines 38g
Sausage Vegetable Pilaf 35

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sausage Vegetable Pilaf

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Comment préparer Sausage Vegetable Pilaf

  1. Soak 1/2 cup dried mushrooms in 1 cup warm water in a small bowl until softened, about 15 minutes. Prepare pilaf mix according to package directions (usually involves cooking rice according to package directions).
  2. Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat.
  3. Add 1 pound Italian sausage (removed from casings), breaking it up into smaller pieces.
  4. Sauté for 8-10 minutes, or until browned. Remove sausage to a paper towel-lined plate to drain.
  5. In the same skillet, heat 1 tablespoon olive oil.
  6. Add 1 medium onion, chopped, 1 teaspoon fresh rosemary, and 1/2 teaspoon salt.
  7. Sauté for 6 minutes, until softened.
  8. Add 2 cloves garlic, minced, and sauté for 2 minutes.
  9. Drain the soaked dried mushrooms through a fine-mesh sieve lined with a paper towel, reserving the liquid. Rinse the mushrooms and chop them finely.
  10. Add 1/2 cup chopped dried mushrooms, 1 cup sliced button mushrooms, and 1 cup chopped carrots to the skillet. Sauté for 4 minutes, until the mushrooms are softened.
  11. Return the sausage to the skillet.
  12. Add 1/2 cup of the reserved mushroom liquid.
  13. Bring to a boil, then reduce heat and simmer for about 5 minutes, or until most of the liquid is evaporated.
  14. Add the cooked pilaf rice to the skillet along with 1/4 cup chopped fresh parsley and 1/4 teaspoon black pepper.
  15. Toss until well combined and heated through. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

56 g

Sugar

27g

Fat

24g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Sausage Vegetable Pilaf ?

Sausage Vegetable Pilaf prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Sausage Vegetable Pilaf ?

Sausage Vegetable Pilaf contient environ 276.5 calories par portion, avec environ 38 g de protéines, 4 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Sausage Vegetable Pilaf ?

Les principaux ingrédients de Sausage Vegetable Pilaf sont Dried Porcini Mushrooms, Water, Whole Grains And Sesame Pilaf Mix, Olive Oil, Italian Turkey Sausage Link, Onion. Consultez la liste complète avec les quantités ci-dessus.

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