Ingredientes para Sausage Vegetable Pilaf
- Dried Porcini Mushrooms
- Water
- Whole Grains And Sesame Pilaf Mix
- Olive Oil
- Italian Turkey Sausage Link
- 1 medium onion, chopped
- Dried Rosemary
- 1/2 teaspoon salt
- 2 cloves garlic, minced
- Button Mushroom
- Carrot
- 1/4 cup chopped fresh parsley
- Ground Black Pepper
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Como fazer Sausage Vegetable Pilaf
- Soak 1/2 cup dried mushrooms in 1 cup warm water in a small bowl until softened, about 15 minutes. Prepare pilaf mix according to package directions (usually involves cooking rice according to package directions).
- Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat.
- Add 1 pound Italian sausage (removed from casings), breaking it up into smaller pieces.
- Sauté for 8-10 minutes, or until browned. Remove sausage to a paper towel-lined plate to drain.
- In the same skillet, heat 1 tablespoon olive oil.
- Add 1 medium onion, chopped, 1 teaspoon fresh rosemary, and 1/2 teaspoon salt.
- Sauté for 6 minutes, until softened.
- Add 2 cloves garlic, minced, and sauté for 2 minutes.
- Drain the soaked dried mushrooms through a fine-mesh sieve lined with a paper towel, reserving the liquid. Rinse the mushrooms and chop them finely.
- Add 1/2 cup chopped dried mushrooms, 1 cup sliced button mushrooms, and 1 cup chopped carrots to the skillet. Sauté for 4 minutes, until the mushrooms are softened.
- Return the sausage to the skillet.
- Add 1/2 cup of the reserved mushroom liquid.
- Bring to a boil, then reduce heat and simmer for about 5 minutes, or until most of the liquid is evaporated.
- Add the cooked pilaf rice to the skillet along with 1/4 cup chopped fresh parsley and 1/4 teaspoon black pepper.
- Toss until well combined and heated through. Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
56 g
Sugar
27g
Fat
24g
Carbs
4g
