Sonoran Shrimp Recette

Escape to the vibrant flavors of the Sonoran Desert with this easy 30-minute recipe! Succulent shrimp, sweet corn, and zesty salsa are perfectly cooked in individual foil packets, creating a delicious and convenient meal. Serve with our spicy chili rice for a complete culinary adventure.

Préparation 15 min
Cuisson 30 min
Calories 394.2 kcal
Protéines 60g
Sonoran Shrimp 152

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sonoran Shrimp

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Comment préparer Sonoran Shrimp

  1. Preheat your oven to 450°F (232°C) or preheat your grill to medium-high heat.
  2. Prepare four sheets of heavy-duty aluminum foil (approximately 12x12 inches each).
  3. Divide 2 cups of corn kernels evenly among the four foil sheets.
  4. Top the corn on each sheet with 1/2 pound of shrimp (about 12-15 shrimp per packet).
  5. Distribute 1/2 cup of your favorite salsa evenly among the four packets.
  6. Drizzle each packet with 1 tablespoon of olive oil and 1 tablespoon of lime juice.
  7. Carefully bring up the sides of each foil sheet and double fold to create a tight seal.
  8. Double fold the ends of each packet, ensuring there's room for steam to circulate inside.
  9. Bake the packets on a cookie sheet in the preheated oven for 14-18 minutes, or grill them (covered) for 12-18 minutes, until the shrimp is pink and cooked through.
  10. Carefully open each packet, allowing the steam to escape. Be cautious of hot steam!
  11. Serve immediately with chili lime rice (recipe below).
  12. **Chili Lime Rice:** While the shrimp packets are cooking, prepare 1 cup of rice according to package directions. Add 1 cup of water and 1 bouillon cube to the rice during cooking. Once cooked, stir in 1 tablespoon of chili powder.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

8g

Fat

3g

Carbs

19g

Questions fréquentes

Combien de temps faut-il pour préparer Sonoran Shrimp ?

Sonoran Shrimp prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Sonoran Shrimp ?

Sonoran Shrimp contient environ 394.2 calories par portion, avec environ 60 g de protéines, 19 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Sonoran Shrimp ?

Les principaux ingrédients de Sonoran Shrimp sont Frozen Whole Kernel Corn, Shrimp, Salsa, Lime Juice, Olive Oil, Low Sodium Chicken Bouillon Cubes. Consultez la liste complète avec les quantités ci-dessus.

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