Super 7 Salsa Recette

Ignite your taste buds and supercharge your immune system with this spicy, fermented Super 7 Salsa! Packed with natural ingredients, this recipe is inspired by a health magazine's guide to natural immune support. Perfect for respiratory health, its vibrant heat (easily adjusted with your choice of peppers) and horseradish kick will leave you craving more. Even better? It gets tastier with time as it ferments, developing a deeper, richer flavor over 6 weeks (and beyond!). This versatile salsa is incredible on chili, taco salads, beans, soups, stews – you name it! Start your batch on a new moon for extra luck (optional!), but get ready for flavor that's truly out of this world.

Préparation 20 min
Cuisson 20 min
Calories 67.2 kcal
Protéines 5g
Super 7 Salsa 86

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Super 7 Salsa

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Comment préparer Super 7 Salsa

  1. Finely chop all the vegetables. If using whole chilies, remove stems and seeds for less heat.
  2. Combine all ingredients in a large bowl, mixing thoroughly.
  3. Pack the mixture tightly into a clean glass jar, leaving about an inch of headspace.
  4. Cover the jar with a breathable lid (cheesecloth secured with a rubber band or a fermentation lid).
  5. Let the salsa ferment at room temperature for 6 weeks in a cool, dark place. Taste test it along the way.
  6. After 6 weeks, your salsa will have deepened in color and developed a tangy, fermented flavor.
  7. Store in the refrigerator for extended shelf life.
  8. Enjoy the Super 7 Salsa! It's delicious and gets better over time.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

0g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Super 7 Salsa ?

Super 7 Salsa prend environ 40 minutes du début à la fin — environ 20 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Super 7 Salsa ?

Super 7 Salsa contient environ 67.2 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Super 7 Salsa ?

Les principaux ingrédients de Super 7 Salsa sont Fresh Garlic, Yellow Onion, Jalapeno Pepper, Habanero Pepper, Horseradish Root, Gingerroot. Consultez la liste complète avec les quantités ci-dessus.

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