Sushi Bake Recette

Skip the sushi rolling and dive into this incredibly easy and delicious Sushi Bake! Perfect for potlucks, parties, or a fun weeknight dinner, this recipe combines all the flavors you love about sushi in a convenient, bake-ready format. This isn't your grandma's casserole – it's a flavor explosion! (Furikake rice seasoning recipe #523268)

Préparation 20 min

Cuisson 45 min

Calories 118.7 kcal

Protéines 21g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sushi Bake

Cooked Sushi Rice
1/4 cup mayonnaise
2 tablespoons sour cream
Crabmeat
Baby Shrimp
2 tablespoons tobiko (flying fish roe)
Seasoning
Nori

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Comment préparer Sushi Bake

Preheat oven to 375°F (190°C).
In a large bowl, gently combine 1 cup cooked crab meat, 1/2 cup cooked, chopped shrimp, 1/4 cup mayonnaise, and 2 tablespoons sour cream. Mix until well combined, being careful not to overmix.
Spread 3 cups cooked sushi rice evenly in a greased 9x13 inch baking pan.
Spread the crab and shrimp mixture evenly over the rice.
Sprinkle 2 tablespoons of tobiko (flying fish roe) over the crab mixture. Then, sprinkle generously with furikake seasoning (see recipe #523268).
Bake for 15-20 minutes, or until heated through and bubbly.
While the bake is cooking, cut 4 sheets of nori seaweed into four equal squares.
To serve, spoon a generous portion of the baked sushi mixture onto each nori square. Fold the nori into a square and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Seafood Shrimp Recipes Asian Japanese American Gluten Free Summer Recipes Game Day Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Sushi Bake ?

Sushi Bake prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Sushi Bake ?

Sushi Bake contient environ 118.7 calories par portion, avec environ 21 g de protéines, 2 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Sushi Bake ?

Les principaux ingrédients de Sushi Bake sont Cooked Sushi Rice, Mayonnaise, Sour Cream, Crabmeat, Baby Shrimp, Tobiko. Consultez la liste complète avec les quantités ci-dessus.