Sushi Bake Receita

Skip the sushi rolling and dive into this incredibly easy and delicious Sushi Bake! Perfect for potlucks, parties, or a fun weeknight dinner, this recipe combines all the flavors you love about sushi in a convenient, bake-ready format. This isn't your grandma's casserole – it's a flavor explosion! (Furikake rice seasoning recipe #523268)

Preparo 20 min
Cozimento 45 min
Calorias 118.7 kcal
Proteína 21g
Avaliação Seja o primeiro
Sushi Bake 111

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sushi Bake

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Como fazer Sushi Bake

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, gently combine 1 cup cooked crab meat, 1/2 cup cooked, chopped shrimp, 1/4 cup mayonnaise, and 2 tablespoons sour cream. Mix until well combined, being careful not to overmix.
  3. Spread 3 cups cooked sushi rice evenly in a greased 9x13 inch baking pan.
  4. Spread the crab and shrimp mixture evenly over the rice.
  5. Sprinkle 2 tablespoons of tobiko (flying fish roe) over the crab mixture. Then, sprinkle generously with furikake seasoning (see recipe #523268).
  6. Bake for 15-20 minutes, or until heated through and bubbly.
  7. While the bake is cooking, cut 4 sheets of nori seaweed into four equal squares.
  8. To serve, spoon a generous portion of the baked sushi mixture onto each nori square. Fold the nori into a square and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

2g

Fat

9g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Sushi Bake?

Sushi Bake leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Sushi Bake?

Sushi Bake tem aproximadamente 118.7 calorias por porção, com cerca de 21 g de proteína, 2 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Sushi Bake?

Os principais ingredientes de Sushi Bake são Cooked Sushi Rice, Mayonnaise, Sour Cream, Crabmeat, Baby Shrimp, Tobiko. Veja a lista completa com as medidas acima.

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