Sushi Bake Rezept

Skip the sushi rolling and dive into this incredibly easy and delicious Sushi Bake! Perfect for potlucks, parties, or a fun weeknight dinner, this recipe combines all the flavors you love about sushi in a convenient, bake-ready format. This isn't your grandma's casserole – it's a flavor explosion! (Furikake rice seasoning recipe #523268)

Vorbereitung 20 Min.

Kochzeit 45 Min.

Kalorien 118.7 kcal

Eiweiß 21g

Bewertung Sei der Erste

113

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Zutaten für Sushi Bake

Cooked Sushi Rice
1/4 cup mayonnaise
2 tablespoons sour cream
Crabmeat
Baby Shrimp
2 tablespoons tobiko (flying fish roe)
Seasoning
Nori

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Zubereitung von Sushi Bake

Preheat oven to 375°F (190°C).
In a large bowl, gently combine 1 cup cooked crab meat, 1/2 cup cooked, chopped shrimp, 1/4 cup mayonnaise, and 2 tablespoons sour cream. Mix until well combined, being careful not to overmix.
Spread 3 cups cooked sushi rice evenly in a greased 9x13 inch baking pan.
Spread the crab and shrimp mixture evenly over the rice.
Sprinkle 2 tablespoons of tobiko (flying fish roe) over the crab mixture. Then, sprinkle generously with furikake seasoning (see recipe #523268).
Bake for 15-20 minutes, or until heated through and bubbly.
While the bake is cooking, cut 4 sheets of nori seaweed into four equal squares.
To serve, spoon a generous portion of the baked sushi mixture onto each nori square. Fold the nori into a square and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Seafood Shrimp Recipes Asian Japanese American Gluten Free Summer Recipes Game Day Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sushi Bake?

Sushi Bake dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Sushi Bake?

Sushi Bake hat etwa 118.7 Kalorien pro Portion, mit ungefähr 21 g Eiweiß, 2 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Sushi Bake?

Die wichtigsten Zutaten für Sushi Bake sind Cooked Sushi Rice, Mayonnaise, Sour Cream, Crabmeat, Baby Shrimp, Tobiko. Die vollständige Liste mit Mengenangaben findest du oben.