Thai Coconut Fish Recette

Indulge in this delightful Thai Coconut Fish recipe, a culinary masterpiece from renowned Australian chef Bill Granger! This fragrant and flavorful dish features tender fish poached in a creamy coconut broth infused with aromatic lime leaves, lemongrass, and chili. Serve with fluffy steamed rice and a refreshing Thai cucumber salad for a complete and authentic Thai experience. Easy to make in just 25 minutes!

Préparation 10 min
Cuisson 25 min
Calories 652 kcal
Protéines 41g
Thai Coconut Fish 77

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Thai Coconut Fish

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Comment préparer Thai Coconut Fish

  1. In a large saucepan, combine 2 cups fish stock, 1 can (13.5 oz) coconut milk, 2 tablespoons fish sauce, 1 tablespoon sugar, 3-4 kaffir lime leaves, 1 stalk lemongrass (bruised), and 1-2 red chilies (sliced), depending on desired heat level. Bring to a medium heat.
  2. Bring the mixture to a boil, then reduce heat to low and simmer for 10 minutes, allowing the flavors to meld.
  3. Gently add 1 pound firm white fish fillets (such as cod, snapper, or sea bass) to the simmering broth. Poach for 3-4 minutes, or until the fish is cooked through and flakes easily with a fork. Do not overcook.
  4. Carefully remove the fish from the broth using a slotted spoon. Cover and set aside to keep warm.
  5. Increase the heat to high and reduce the sauce, stirring occasionally, until it slightly thickens (about 5-7 minutes).
  6. Strain the sauce through a fine-mesh sieve to remove solids. Stir in 2 tablespoons fresh lime juice.
  7. Serve the fish over a bed of steamed rice. Spoon the delicious coconut sauce generously over the fish.
  8. Garnish with fresh cilantro or lime wedges (optional). Enjoy your taste of Thailand!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

324g

Fat

116g

Carbs

28g

Questions fréquentes

Combien de temps faut-il pour préparer Thai Coconut Fish ?

Thai Coconut Fish prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Thai Coconut Fish ?

Thai Coconut Fish contient environ 652 calories par portion, avec environ 41 g de protéines, 28 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Thai Coconut Fish ?

Les principaux ingrédients de Thai Coconut Fish sont Chicken Stock, Coconut Milk, Fish Sauce, Sugar, Kaffir Lime Leaves, Lemongrass. Consultez la liste complète avec les quantités ci-dessus.

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