The Bomb Pumpkin Soup Recette

Experience pure autumn bliss with this incredible harvest pumpkin soup, hailed as the best ever! This recipe, originally featured in *belle* magazine, delivers an unbelievably creamy and flavorful soup that's guaranteed to impress. Warm spices and perfectly roasted pumpkin create a symphony of taste sensations. Get ready for a taste of 'amazing'!

Préparation 20 min
Cuisson 35 min
Calories 191.5 kcal
Protéines 12g
The Bomb Pumpkin Soup 320

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour The Bomb Pumpkin Soup

  • 2 tablespoons butter
  • 2 carrots, chopped
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  • 1 medium onion, chopped
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  • 1 bay leaf
  • 4 cups vegetable or chicken stock
  • 1 (15-ounce) can pumpkin puree
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  • Not found in recipe
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
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  • 1/4 cup roasted, hulled pumpkin seeds
  • 2 celery stalks, chopped
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/2 cup heavy cream
  • 1/4 teaspoon salt
  • pepper to taste
  • 1/4 cup roasted peanuts (optional garnish)

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Comment préparer The Bomb Pumpkin Soup

  1. Melt 2 tablespoons of butter in a large, heavy-bottomed pot over medium-high heat.
  2. Add 1 medium onion, chopped, 2 carrots, chopped, 2 celery stalks, chopped, and sauté until softened, about 10 minutes. Stir in 1 teaspoon ground ginger, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground cloves, 1/4 teaspoon ground nutmeg, and 1 bay leaf.
  3. Remove the bay leaf.
  4. Transfer the mixture to a food processor and blend until completely smooth.
  5. Return the mixture to the pot.
  6. Add 4 cups vegetable or chicken stock, 1 (15-ounce) can pumpkin puree, 1/2 cup heavy cream, and 1/4 teaspoon salt.
  7. Bring the soup to a boil over medium-high heat, then reduce heat and simmer for 15 minutes to allow the flavors to meld.
  8. Let the soup cool slightly.
  9. Working in batches, carefully puree the soup in a blender until exceptionally smooth and creamy.
  10. Return the soup to the pot.
  11. Season to taste with salt and pepper.
  12. Bring the soup to a gentle simmer.
  13. Divide the soup among serving bowls and garnish with 1/4 cup roasted, hulled pumpkin seeds or roasted peanuts.
  14. Enjoy this incredibly delicious and satisfying soup!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

49g

Fat

32g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer The Bomb Pumpkin Soup ?

The Bomb Pumpkin Soup prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient The Bomb Pumpkin Soup ?

The Bomb Pumpkin Soup contient environ 191.5 calories par portion, avec environ 12 g de protéines, 7 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour The Bomb Pumpkin Soup ?

Les principaux ingrédients de The Bomb Pumpkin Soup sont Butter, Carrot, Banana, Onion, Shallot, Garlic Clove. Consultez la liste complète avec les quantités ci-dessus.

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