Ingrédients pour Thai Noodles With Seafood
- Rice Noodles
- 6 large prawns, peeled and deveined
- 4 oz sea scallops
- 4 oz squid, cleaned and cut into rings
- Fish Fillet
- Optional: 1 cup mussels, scrubbed and debearded
- Basil Leaves
- Birds Eye Chiles
- Oil
- 2 cloves garlic, minced
- Light Soya Sauce
- 1/4 cup fish sauce
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Comment préparer Thai Noodles With Seafood
- Cook rice noodles according to package directions. Rinse with cold water and set aside.
- In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat.
- Add 1 pound of mixed seafood (prawns, scallops, squid, and a 4oz fillet of fish – your choice!), and stir-fry for 2-3 minutes until lightly browned.
- Add 2 cloves of minced garlic, 1 tablespoon of grated ginger, and 1-2 red chilies (finely chopped, adjust to your spice preference). Stir-fry for another minute until fragrant.
- Pour in 1/4 cup of fish sauce, 2 tablespoons of soy sauce, 2 tablespoons of lime juice, 1 tablespoon of brown sugar, and 1 tablespoon of rice vinegar. Stir well to combine.
- Add the cooked noodles to the skillet and toss gently to coat everything evenly with the sauce.
- Garnish with 1/4 cup chopped cilantro and 2 tablespoons chopped peanuts (optional).
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
64 g
Sugar
12g
Fat
6g
Carbs
2g
