Ingrédients pour Tony Roma's Carolina Honeys Bbq Salmon By Todd Wilbur
- 1 cup ketchup
- White Distilled Vinegar
- Molasses
- 2 tablespoons honey
- Hickory Liquid Smoke
- Pinch of salt
- 1 teaspoon garlic powder (for sauce) + 1 teaspoon (for seasoning)
- 1/2 teaspoon onion powder (for sauce) + 1 teaspoon (for seasoning)
- Tabasco Sauce
- Fresh Ground Black Pepper
- Paprika
- 1/4 teaspoon cayenne pepper (optional, for sauce) + 1/4 teaspoon (optional, for seasoning)
- Salmon Fillets
- Canola Oil Cooking Spray
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Comment préparer Tony Roma's Carolina Honeys Bbq Salmon By Todd Wilbur
- **Make the BBQ Sauce:** In a medium saucepan, combine 1 cup ketchup, 1/2 cup brown sugar, 1/4 cup apple cider vinegar, 2 tablespoons honey, 1 tablespoon Worcestershire sauce, 1 tablespoon Dijon mustard, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon cayenne pepper (optional), and a pinch of salt and black pepper.
- Whisk the sauce ingredients until completely smooth.
- Bring the sauce to a boil over medium-high heat. Reduce heat to low, simmer uncovered for 30 minutes, or until the sauce has thickened to your desired consistency, stirring occasionally.
- Remove the sauce from the heat and set aside.
- **Prepare the Seasoning:** In a small bowl, combine 1 tablespoon brown sugar, 1 tablespoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon black pepper, and 1/4 teaspoon cayenne pepper (optional).
- Preheat your grill or grill pan to high heat.
- Generously season both sides of the salmon fillets with the spice blend. Lightly spray each fillet with olive oil or canola oil cooking spray.
- Place the salmon fillets on the hot grill. Grill for 3 minutes, then rotate 180 degrees to create criss-cross grill marks.
- Grill for another 3 minutes. Flip the salmon and repeat steps 8 & 9 on the other side.
- Continue grilling until the salmon is cooked through and flakes easily with a fork (about 12-15 minutes total, depending on the thickness of the fillets).
- Remove the salmon from the grill. Brush generously with the BBQ sauce and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
70 g
Sugar
287g
Fat
7g
Carbs
27g
