Best Of The West Bean Bake Recette

This hearty and satisfying bean bake is the ultimate crowd-pleaser for your next summer cookout or Super Bowl party! Imagine a giant kettle overflowing with tender beans, savory spices, and irresistible flavor. This one-pot wonder is incredibly easy to make and even better the next day – perfect for meal prepping! Get ready for rave reviews!

Préparation 20 min
Cuisson 80 min
Calories 350.4 kcal
Protéines 33g
Best Of The West Bean Bake 191

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Best Of The West Bean Bake

  • 1 pound ground beef
  • 6 slices bacon, cooked and crumbled
  • 1 large onion, chopped
  • 1/2 cup ketchup
  • 1/2 cup barbecue sauce
  • 2 tablespoons prepared mustard
  • 1/4 cup molasses
  • 1 tablespoon chili powder
  • 1/2 teaspoon ground black pepper
  • 1 (15-ounce) can pink beans, rinsed andrained
  • 1 (15-ounce) can great northern beans, rinsed and drained
  • 1 (28-ounce) can pork and beans, undrained
  • 1/4 cup light brown sugar, packed
  • 1 teaspoon salt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 1 medium green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 (15-ounce) can whole kernel corn, drained
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 cups vegetable broth
  • fresh cilantro, for garnish (optional)
  • green onions, sliced, for garnish (optional)

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Comment préparer Best Of The West Bean Bake

  1. Preheat oven to 375°F (190°C).
  2. In a large oven-safe pot or Dutch oven, heat olive oil over medium heat.
  3. Add onion and bell pepper; cook until softened, about 5-7 minutes.
  4. Stir in garlic and cook for 1 minute more.
  5. Add the kidney beans, pinto beans, diced tomatoes, corn, chili powder, cumin, oregano, salt, and pepper. Stir to combine.
  6. Pour in the vegetable broth.
  7. Bring to a simmer on the stovetop.
  8. Cover the pot and transfer to the preheated oven.
  9. Bake for 60-70 minutes, or until the beans are tender and the flavors have melded.
  10. Remove from oven and let cool slightly before serving. Garnish with fresh cilantro or green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

23g

Fat

25g

Carbs

13g

Questions fréquentes

Combien de temps faut-il pour préparer Best Of The West Bean Bake ?

Best Of The West Bean Bake prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Best Of The West Bean Bake ?

Best Of The West Bean Bake contient environ 350.4 calories par portion, avec environ 33 g de protéines, 13 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Best Of The West Bean Bake ?

Les principaux ingrédients de Best Of The West Bean Bake sont Ground Beef, Bacon, Onion, Ketchup, Barbecue Sauce, Mustard. Consultez la liste complète avec les quantités ci-dessus.

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