Triple Berry Freeze Recette

Escape the heat with this refreshing Triple Berry Freeze! This vibrant, non-alcoholic blended drink from Cooking Light is bursting with fresh raspberries, blueberries, and blackberries, subtly sweetened with honey, and topped with the perfect fizz of sparkling water. Easy to make in under 10 minutes, it's the perfect summer cooler for any occasion.

Préparation 10 min

Cuisson 10 min

Calories 83.5 kcal

Protéines 1g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Triple Berry Freeze

1 cup sparkling water
Lemon Sorbet
Frozen Raspberries
Frozen Blueberries
Frozen Blackberrie
1 tablespoon honey (or to taste)

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Comment préparer Triple Berry Freeze

Gently combine 1 cup of sparkling water and 1 cup of your favorite berry sorbet in a blender. Blend on low speed for 15 seconds to avoid excessive bubbling.
Add 1/2 cup fresh raspberries, 1/2 cup fresh blueberries, and 1/2 cup fresh blackberries to the blender.
Add 1 tablespoon of honey (or to taste).
Blend on a low to medium speed until the mixture is completely smooth and well combined. Taste and adjust honey to your preference.
Pour immediately into glasses filled with ice and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

75g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Beverages Fruit Easy Beginner Cook Food Processor Blender Berries Blueberries Raspberries Equipment Small Appliance 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Triple Berry Freeze ?

Triple Berry Freeze prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Triple Berry Freeze ?

Triple Berry Freeze contient environ 83.5 calories par portion, avec environ 1 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Triple Berry Freeze ?

Les principaux ingrédients de Triple Berry Freeze sont Sparkling Water, Lemon Sorbet, Frozen Raspberries, Frozen Blueberries, Frozen Blackberrie, Honey. Consultez la liste complète avec les quantités ci-dessus.