Triple Berry Freeze Receita

Escape the heat with this refreshing Triple Berry Freeze! This vibrant, non-alcoholic blended drink from Cooking Light is bursting with fresh raspberries, blueberries, and blackberries, subtly sweetened with honey, and topped with the perfect fizz of sparkling water. Easy to make in under 10 minutes, it's the perfect summer cooler for any occasion.

Preparo 10 min

Cozimento 10 min

Calorias 83.5 kcal

Proteína 1g

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Ingredientes para Triple Berry Freeze

1 cup sparkling water
Lemon Sorbet
Frozen Raspberries
Frozen Blueberries
Frozen Blackberrie
1 tablespoon honey (or to taste)

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Como fazer Triple Berry Freeze

Gently combine 1 cup of sparkling water and 1 cup of your favorite berry sorbet in a blender. Blend on low speed for 15 seconds to avoid excessive bubbling.
Add 1/2 cup fresh raspberries, 1/2 cup fresh blueberries, and 1/2 cup fresh blackberries to the blender.
Add 1 tablespoon of honey (or to taste).
Blend on a low to medium speed until the mixture is completely smooth and well combined. Taste and adjust honey to your preference.
Pour immediately into glasses filled with ice and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

75g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Beverages Fruit Easy Beginner Cook Food Processor Blender Berries Blueberries Raspberries Equipment Small Appliance 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Triple Berry Freeze?

Triple Berry Freeze leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Triple Berry Freeze?

Triple Berry Freeze tem aproximadamente 83.5 calorias por porção, com cerca de 1 g de proteína, 7 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Triple Berry Freeze?

Os principais ingredientes de Triple Berry Freeze são Sparkling Water, Lemon Sorbet, Frozen Raspberries, Frozen Blueberries, Frozen Blackberrie, Honey. Veja a lista completa com as medidas acima.