Vegetarian Chicken Salad Recette

Craving a classic chicken salad sandwich but keeping it vegetarian? This recipe delivers the creamy, comforting flavors you love without the meat! Perfect for a light lunch or a satisfying summer meal, this vibrant salad is quick to prepare and bursting with fresh, satisfying textures. Say goodbye to boring salads and hello to a delightful vegetarian twist on a beloved comfort food!

Préparation 15 min
Cuisson 10 min
Calories 87.8 kcal
Protéines 1g
Note Soyez le premier
Vegetarian Chicken Salad 61

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegetarian Chicken Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Vegetarian Chicken Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Vegetarian Chicken Salad

  1. In a medium bowl, mash cooked chickpeas with a fork until mostly smooth but still slightly chunky.
  2. Stir in vegan mayonnaise, celery, red onion, dill, lemon juice, Dijon mustard, salt, and pepper.
  3. Mix well to combine all ingredients thoroughly.
  4. Taste and adjust seasonings as needed.
  5. Spread the chickpea salad evenly onto two slices of bread.
  6. Top with lettuce, tomato, or other desired toppings.
  7. Add the remaining slices of bread to make sandwiches.
  8. Cut sandwiches in half (optional) and serve immediately.
  9. Enjoy your delicious and easy vegetarian chicken salad sandwich!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

37g

Fat

3g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Vegetarian Proteins Bean & Lentil Recipes The Americas American Southern Healthy Vegetarian Vegan Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Salads Vegetarian Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Vegetarian Chicken Salad ?

Vegetarian Chicken Salad prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Vegetarian Chicken Salad ?

Vegetarian Chicken Salad contient environ 87.8 calories par portion, avec environ 1 g de protéines, 4 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Vegetarian Chicken Salad ?

Les principaux ingrédients de Vegetarian Chicken Salad sont Morningstar Farms Meal Starters Chicken Strips, Carrot, Celery, Gala Apples, Miracle Whip Light, Raisins. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis