Vegetarian Chicken Salad Receita

Craving a classic chicken salad sandwich but keeping it vegetarian? This recipe delivers the creamy, comforting flavors you love without the meat! Perfect for a light lunch or a satisfying summer meal, this vibrant salad is quick to prepare and bursting with fresh, satisfying textures. Say goodbye to boring salads and hello to a delightful vegetarian twist on a beloved comfort food!

Preparo 15 min
Cozimento 10 min
Calorias 87.8 kcal
Proteína 1g
Avaliação Seja o primeiro
Vegetarian Chicken Salad 57

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vegetarian Chicken Salad

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Como fazer Vegetarian Chicken Salad

  1. In a medium bowl, mash cooked chickpeas with a fork until mostly smooth but still slightly chunky.
  2. Stir in vegan mayonnaise, celery, red onion, dill, lemon juice, Dijon mustard, salt, and pepper.
  3. Mix well to combine all ingredients thoroughly.
  4. Taste and adjust seasonings as needed.
  5. Spread the chickpea salad evenly onto two slices of bread.
  6. Top with lettuce, tomato, or other desired toppings.
  7. Add the remaining slices of bread to make sandwiches.
  8. Cut sandwiches in half (optional) and serve immediately.
  9. Enjoy your delicious and easy vegetarian chicken salad sandwich!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

37g

Fat

3g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Vegetarian Proteins Bean & Lentil Recipes The Americas American Southern Healthy Vegetarian Vegan Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Salads Vegetarian Dietary

Perguntas frequentes

Quanto tempo leva para fazer Vegetarian Chicken Salad?

Vegetarian Chicken Salad leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Vegetarian Chicken Salad?

Vegetarian Chicken Salad tem aproximadamente 87.8 calorias por porção, com cerca de 1 g de proteína, 4 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Vegetarian Chicken Salad?

Os principais ingredientes de Vegetarian Chicken Salad são Morningstar Farms Meal Starters Chicken Strips, Carrot, Celery, Gala Apples, Miracle Whip Light, Raisins. Veja a lista completa com as medidas acima.

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