Vegetarian Miso Soup Recette

Experience the creamy, umami-rich flavors of authentic Japanese Vegetarian Miso Soup! This recipe, adapted from the beloved "Everything Vegetarian Cookbook," delivers a comforting, cloudy broth brimming with tender tofu and delicate seaweed. Perfect for a quick weeknight meal or a soothing start to your day. Learn how to make this restaurant-quality soup at home in just 20 minutes!

Préparation 5 min
Cuisson 20 min
Calories 13.2 kcal
Protéines 2g
Vegetarian Miso Soup 76

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegetarian Miso Soup

  • 6 cups vegetable broth
  • 1 (4 inch) piece kombu kelp
  • 1 tablespoon soy sauce
  • 3 tablespoons light miso paste
  • 2 scallions, thinly sliced
  • 1/2 block firm tofu, diced
  • 3 tablespoons wakame seaweed, rehydrated

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Vegetarian Miso Soup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Vegetarian Miso Soup

  1. Wipe the kombu kelp clean and add it to a medium-sized soup pot along with the dashi (or vegetable broth). Bring to a boil over medium-high heat.
  2. Once boiling, immediately remove from heat and cover the pot. Let it steep for 5 minutes to extract the umami flavors from the kombu.
  3. Carefully remove the kombu kelp from the pot and discard.
  4. Stir in the soy sauce (or tamari).
  5. In a separate mixing bowl, whisk together 1/4 cup of the warm broth with the miso paste until completely smooth and dissolved. This prevents the miso from clumping.
  6. Slowly pour the miso mixture into the remaining broth in the pot, stirring gently to combine. Do not boil after adding miso; this will destroy its delicate flavor and nutrients.
  7. Divide the sliced scallions, diced tofu, and rehydrated wakame seaweed evenly among four bowls.
  8. Gently ladle the hot soup into the bowls over the toppings.
  9. Serve immediately and enjoy your delicious homemade miso soup!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

1g

Fat

0g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Vegetarian Miso Soup ?

Vegetarian Miso Soup prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Vegetarian Miso Soup ?

Vegetarian Miso Soup contient environ 13.2 calories par portion, avec environ 2 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Vegetarian Miso Soup ?

Les principaux ingrédients de Vegetarian Miso Soup sont Vegetable Stock, Kombu, Soy Sauce, Light Miso, Scallions, Firm Tofu. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis