Acadia's French Green Beans Recette

A vibrant and flavorful side dish, perfect for picky eaters! These French green beans are quickly blanched then simmered in vegetable stock to achieve the perfect tender-crisp texture. Fresh dill and chives add a burst of herbaceous freshness, making even the most vegetable-resistant family members ask for seconds. Ready in under 20 minutes!

Préparation 5 min
Cuisson 17 min
Calories 36.4 kcal
Protéines 4g
Acadia's French Green Beans 98

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Acadia's French Green Beans

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Comment préparer Acadia's French Green Beans

  1. Mince 2 tablespoons of fresh dill and 1 tablespoon of fresh chives.
  2. Bring 2 cups of vegetable stock to a boil in a saucepan. Add 1 pound of trimmed French green beans and cook for 1-2 minutes.
  3. Reduce heat to low, cover, and simmer for 10-12 minutes, or until the beans are tender-crisp but still retain a slight bite.
  4. Carefully remove the beans from the stock using a slotted spoon and transfer them to a bowl.
  5. Gently toss the beans with the minced dill and chives.
  6. Cover the bowl tightly and let the beans sit for 1-2 minutes to allow the flavors to meld.
  7. Season with freshly ground black pepper to taste before serving.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

6g

Fat

0g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Acadia's French Green Beans ?

Acadia's French Green Beans prend environ 22 minutes du début à la fin — environ 5 minutes de préparation et 17 minutes de cuisson.

Combien de calories contient Acadia's French Green Beans ?

Acadia's French Green Beans contient environ 36.4 calories par portion, avec environ 4 g de protéines, 2 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Acadia's French Green Beans ?

Les principaux ingrédients de Acadia's French Green Beans sont French Style Green Beans, Vegetable Stock, Dill, Chives, Pepper. Consultez la liste complète avec les quantités ci-dessus.

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