Weight Watchers Cheesecake 3 Points Recette

Indulge your cravings without the guilt! This Weight Watchers-approved cheesecake recipe uses light cream cheese (neufchatel) and fat-free sour cream to create a rich, creamy texture with only 3 points per 1/16 slice. Adapted from the Weight Watchers cookbook, this recipe is perfect for a light dessert that satisfies your sweet tooth. Easy to make and unbelievably decadent!

Préparation 20 min
Cuisson 80 min
Calories 143.4 kcal
Protéines 9g
Weight Watchers Cheesecake 3 Points 57

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Weight Watchers Cheesecake 3 Points

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Comment préparer Weight Watchers Cheesecake 3 Points

  1. Preheat oven to 325°F (160°C).
  2. Wrap the exterior of a 10-inch springform pan tightly with heavy-duty aluminum foil.
  3. Generously spray the inside of the pan with nonstick cooking spray.
  4. In the prepared pan, press 1 ½ cups graham cracker crumbs evenly across the bottom and partially up the sides.
  5. In a large bowl, beat together 1 (8 ounce) package Neufchatel cream cheese, 1 cup fat-free sour cream, ½ cup granulated sugar, and 1 teaspoon vanilla extract with an electric mixer on medium speed until completely smooth and creamy.
  6. Reduce mixer speed to low and add 2 large eggs one at a time, mixing until just combined. Be careful not to overmix.
  7. Stir in 1 tablespoon lemon zest.
  8. Pour the batter into the prepared springform pan. Place the springform pan inside a larger roasting pan.
  9. Carefully pour enough boiling water into the roasting pan to come halfway up the sides of the springform pan (this creates a water bath for even baking).
  10. Bake for 30-32 minutes, or until the cheesecake is almost completely set. The center may still jiggle slightly.
  11. Turn off the oven and leave the cheesecake in the oven with the door slightly ajar (use a wooden spoon to prop it open) for 30 minutes.
  12. Remove from the oven and let cool completely on a wire rack.
  13. Once completely cool, run a thin knife around the edges of the pan to loosen the cheesecake.
  14. Refrigerate, covered, for at least 4 hours, or preferably overnight, before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

40g

Fat

20g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Weight Watchers Cheesecake 3 Points ?

Weight Watchers Cheesecake 3 Points prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Weight Watchers Cheesecake 3 Points ?

Weight Watchers Cheesecake 3 Points contient environ 143.4 calories par portion, avec environ 9 g de protéines, 4 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Weight Watchers Cheesecake 3 Points ?

Les principaux ingrédients de Weight Watchers Cheesecake 3 Points sont Graham Crackers, Light Cream Cheese, Fat Free Sour Cream, Sugar, Vanilla Extract, Eggs. Consultez la liste complète avec les quantités ci-dessus.

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