Fat Free Sour Cream

Bos taurus (bovine milk source) Dairy, Fermented Dairy, Condiment

Fat Free Sour Cream Dairy, Fermented Dairy, Condiment

At a Glance

  • Category Dairy, Fermented Dairy, Condiment

The Forktionary Angle

"A lighter alternative offering the beloved tangy flavor and creamy consistency, perfect for guilt-free indulgence."

Definition

A dairy product made from cultured skim milk, providing the characteristic tang and creamy texture of sour cream without the fat content.

Fat Content < 0.5g per serving
Protein Content (Higher) Compared to full-fat sour cream
Storage Life (Refrigerated, Unopened) 2-3 weeks

Flavor Profile

The primary flavor notes for Fat Free Sour Cream are:

Tangy Milky Slightly Acidic

Chef’s Secret

When using in hot sauces or soups, temper it first by whisking a small amount of the hot liquid into the sour cream before adding it to the main pot, to prevent curdling.

Best Substitutes

Greek Yogurt

thicker
Ratio 1:1

Light Sour Cream

Ratio 1:1

Cottage Cheese

blended, , different texture
Ratio 1:1

Buying Guide

Check expiry dates. Ensure the tub is sealed and shows no signs of puffiness, indicating spoilage.

Recipes Using Fat Free Sour Cream

Low Cholesterol Course Dietary Low Saturated Fat

Fat Free Cheesecake

Indulge in this decadent fat-free cheesecake without the guilt! This recipe uses clever substitutions to deliver a creamy, dreamy texture without any added fat. Perfect for a light dessert or special occasion, this cheesecake is surprisingly easy to make and will impress your guests. Get ready for a taste of heaven!

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Time To Make Main Ingredient Dinner Party Main Dish

Beef Stroganoff The Best

Grandma's legendary Beef Stroganoff, now healthier and easier than ever! This recipe, passed down through generations, has been lovingly tweaked for a modern twist. Get ready to savor tender beef in a rich, creamy sauce – a guaranteed family favorite. Impress your loved ones with this classic, elevated for today's kitchens.

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Berries 4 Hours Or Less Raspberries Summer

Light Berry Loaf

This light and refreshing berry loaf is the perfect spring/summer dessert! A delightful recipe shared by a teacher, this recipe is bursting with juicy berries and is incredibly easy to make. Enjoy warm with a dollop of whipped cream or freeze extra berries for later use. A simple, elegant dessert that's sure to impress.

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Low Saturated Fat Low Fat Low In Something Meat

Babzy's Better Butter Chicken Ww 4 Points

Indulge in this lighter, diet-friendly twist on classic Butter Chicken! Each serving clocks in at only 4 Weight Watchers points, making it a guilt-free delight. This vibrant and flavorful dish is surprisingly easy to make and ready in under 40 minutes. Perfect for a weeknight dinner or a satisfying weekend meal!

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American Time To Make North American Inexpensive

Baked Stuffed Broccoli Taters

Creamy, cheesy, and ridiculously easy! These Baked Stuffed Broccoli Taters are comfort food perfection. Imagine all the flavor of a loaded baked potato, but made quicker and simpler with crispy tater tots as the base. Get ready for a cheesy, broccolini-packed explosion of flavor in under an hour!

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Turkey Occasion Meat Poultry

Little Kick Jalapeno Burgers

Spice up your weeknight dinner with these healthy and flavorful Little Kick Jalapeño Turkey Burgers! A Taste of Home recipe, lightened up for a healthier twist without sacrificing deliciousness. These juicy turkey burgers are packed with jalapeño kick and topped with melted cheese – a family favorite that's quick and easy to make. Perfect for a summer BBQ or a satisfying weeknight meal!

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Time To Make Main Dish Course 3 Steps Or Less

Artichoke Fajitas

Forget the beef! These Artichoke Fajitas offer a vibrant, vegetarian twist on a beloved Mexican classic. Tender artichoke hearts, sweet bell peppers, and savory onions are sautéed to perfection, then nestled in warm tortillas with your favorite toppings. A quick, easy, and surprisingly delicious weeknight meal!

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Equipment Number Of Servings Equipment Eggs Dairy

Almost Like Pollo Pronto's Roasted Veggie Wrap

Craving Pollo Pronto's roasted veggie wrap but want a healthier, lower-calorie version? This recipe delivers! I've recreated the delicious flavors you love, minus the excess fat and calories. Get ready for a vibrant, flavorful wrap packed with roasted veggies and satisfying protein. It's surprisingly easy to make and tastes incredibly close to the restaurant original. Give it a try and impress yourself!

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Brunch To Go Preparation Summer

B L T Salad

This family reunion favorite is a refreshing twist on the classic BLT sandwich! Enjoy all the juicy bacon, crisp lettuce, and ripe tomatoes you crave, without the bread. This creamy, dreamy salad is perfect for a light lunch, potluck, or summer BBQ. Easily customizable – use regular dairy or your favorite plant-based alternatives.

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Dietary Course Beverages Presentation

Banana Peanut Chocolate Smoothie Diabetic

Craving a decadent chocolate peanut butter smoothie but watching your sugar intake? This recipe delivers rich, creamy deliciousness without the guilt! Made with ripe bananas, natural peanut butter, unsweetened cocoa, and a touch of milk (dairy or non-dairy), this diabetic-friendly smoothie is perfect for a quick and healthy breakfast, post-workout treat, or anytime snack. Enjoy the perfect blend of chocolatey goodness and satisfying protein!

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Beginner Cook Course Beginner Cook Preparation

Baked Potato Topper Dip

This creamy, dreamy Baked Potato Topper Dip is a Weight Watchers-friendly recipe that's perfect for a light yet satisfying meal. Each serving is only 2.5 points! Imagine this delicious dip loaded onto a fluffy baked potato, spooned over chicken, or even used as a veggie dip. Ready in under 30 minutes, this simple 2-step recipe is surprisingly flavorful and versatile. Get creative and enjoy!

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Potatoes Vegetables 60 Minutes Or Less Low In Something

Baked Potato Casserole Sp5

This rustic twice-baked potato casserole is a crowd-pleaser! Crispy, cheesy, and loaded with flavor, it's the perfect comfort food for any occasion. Inspired by the Simply Potatoes 5fix recipe, this elevated version is sure to impress. Get ready for a delicious experience!

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Cuisine Course Oven 60 Minutes Or Less

Baked Sour Cream Noodles Low Fat

This creamy, cheesy casserole is a delicious and surprisingly filling low-fat recipe, adapted from the American Heart Association. Perfect for a light yet satisfying weeknight meal, it's packed with flavor and boasts only 396 calories per serving (serves 4). Enjoy this heart-healthy delight with a ½ small grilled chicken breast and steamed vegetables, or try it with shrimp for a protein boost! We've added onion powder for extra zing, but feel free to add salt to taste if you're not on a sodium-restricted diet. This recipe is a game-changer for those seeking low-fat, high-satisfaction meals without sacrificing taste or feeling full!

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Occasion Main Ingredient Chicken Dietary

Chicken Enchilada Casserole Diabetic

Craving comfort food without the guilt? This Diabetic-Friendly Chicken Enchilada Casserole is here to save the day! Inspired by Diabetic Living magazine, this recipe boasts a creamy, flavorful filling with a fraction of the fat and calories of traditional enchiladas. We've replaced heavy sour cream with a lighter alternative, creating a dish that's both delicious and diabetes-friendly. Each serving offers a satisfying blend of tender chicken, zesty spices, and a touch of melted cheese, all while staying true to your dietary needs. Get ready for a taste of heaven that won't derail your healthy eating plan!

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Cuisine Cuisine Easy Taste Mood

Applebee's Cheese Chicken Tortilla Soup Recipe

Craving that amazing Applebee's Cheese Chicken Tortilla Soup? This recipe lets you recreate the restaurant favorite at home! Enjoy a creamy, cheesy, and flavorful soup packed with tender chicken and vibrant vegetables. Perfect for a cozy weeknight dinner or a satisfying weekend lunch.

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Cheese Dietary North American Main Dish

Awesome And Easy Chicken Enchiladas Reduced Fat

Craving comfort food without the guilt? This fantastic chicken enchilada recipe is quick, easy, and surprisingly healthy! Perfectly mild with a creamy, cheesy sauce, it's a crowd-pleaser that's easy to double for larger gatherings. Make it ahead and freeze for a future meal prep win! Customize the heat by adding chopped jalapeños (see instructions). Get ready for rave reviews!

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Low In Something Main Ingredient Comfort Food Occasion

Baked Cheesy Potato Skins Cooking Light Style

Crispy baked potato skins with a cheesy, bacon-y filling – a lighter take on a classic appetizer! This recipe uses simple ingredients and clever techniques to achieve maximum flavor with fewer calories. Perfect for game day, parties, or a satisfying weeknight snack.

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Easy 15 Minutes Or Less Vegetarian Course

Apple Salad On Lettuce

Transform your autumn apple harvest into a vibrant and delicious salad! This recipe combines crisp apples, crunchy pecans, and creamy dressing for a satisfying and refreshing meal. Perfect as a light lunch, side dish, or potluck contribution.

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