Banana Split Pie Light Recette

Indulge in this easy, diet-friendly Banana Split Pie without the guilt! This lightened-up dessert tastes unbelievably decadent, packed with fresh fruit and creamy goodness. Perfect for a healthy treat or a light-hearted dessert any day of the week. Skip the calorie overload and enjoy every delicious bite!

Préparation 20 min

Cuisson 495 min

Calories 77.7 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Split Pie Light

8 ounces Fat Free Cream Cheese, softened
1 (3.4 ounce) small box Sugar Free Instant Vanilla Pudding Mix
1/2 cup Fat Free Evaporated Milk
1 cup Cool Whip Free
1 cup Fresh Strawberries, sliced
2 ripe Bananas, sliced
1 (20 ounce) can pineapple chunks, well drained
1 (9 inch) Reduced Fat Graham Cracker Crust
3 packets Splenda Sugar Substitute
3-5 Maraschino Cherries, for garnish

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Comment préparer Banana Split Pie Light

Allow 8 ounces of cream cheese to sit at room temperature until softened.
Drain one 20-ounce can of pineapple chunks, reserving 1/4 cup of the juice.
Slice 2 ripe bananas and place them in the reserved pineapple juice for 5 minutes to prevent browning.
In a mixing bowl, combine the softened cream cheese, 1 (3.4 ounce) small box instant vanilla pudding mix, 1/2 cup evaporated milk, and 2 packets of Splenda (or equivalent sweetener). Mix until smooth and creamy.
Pour the cream cheese mixture into a 9-inch graham cracker pie crust.
Top with a layer of 1 cup sliced fresh strawberries.
Sprinkle 1 packet of Splenda (or equivalent sweetener) evenly over the strawberries.
Arrange the banana slices over the strawberries, followed by the drained pineapple chunks.
Top with 1 cup of light whipped topping (Cool Whip or equivalent).
Garnish with 3-5 maraschino cherries.
Chill in the refrigerator overnight for optimal flavor and texture. (Freezing is not recommended for this recipe.)

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

54g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Banana Split Pie Light ?

Banana Split Pie Light prend environ 515 minutes du début à la fin — environ 20 minutes de préparation et 495 minutes de cuisson.

Combien de calories contient Banana Split Pie Light ?

Banana Split Pie Light contient environ 77.7 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Banana Split Pie Light ?

Les principaux ingrédients de Banana Split Pie Light sont Fat Free Cream Cheese, Sugar Free Instant Vanilla Pudding Mix, Fat Free Evaporated Milk, Cool Whip Free, Fresh Strawberries, Bananas. Consultez la liste complète avec les quantités ci-dessus.