White Meat Rub Recette

Elevate your chicken, turkey, or pork with this unbelievably flavorful White Meat Rub! Perfect for grilling or roasting, this simple blend creates a crispy, juicy finish that will leave everyone begging for more. This recipe is your secret weapon for unforgettable white meat dishes – get ready to impress!

Préparation 5 min

Cuisson 11 min

Calories 334 kcal

Protéines 30g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour White Meat Rub

2 tablespoons paprika
1 teaspoon salt
1 tablespoon garlic powder
1 teaspoon black pepper
1 tablespoon onion powder
1/2 teaspoon cayenne pepper (optional)
Oregano
Thyme

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Comment préparer White Meat Rub

In a medium bowl, combine 2 tablespoons paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried thyme, 1 teaspoon salt, 1 teaspoon black pepper, 1/2 teaspoon cayenne pepper (optional), and 1/2 teaspoon white sugar.
Mix thoroughly until all spices are evenly distributed.
Store the rub in an airtight container in a cool, dark place for up to 6 months. Generously apply to your favorite white meat before grilling or roasting.
For best results, apply the rub at least 30 minutes before cooking, allowing the flavors to penetrate and develop.
Cook white meat according to your preferred method and enjoy the amazing flavor!

Nutrition Information (Approximate per serving)

Sodium

292 g

Sugar

71g

Fat

Carbs

23g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Healthy Condiments Etc Easy Marinades And Rubs Dietary Low Cholesterol High Fiber High In Something Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer White Meat Rub ?

White Meat Rub prend environ 16 minutes du début à la fin — environ 5 minutes de préparation et 11 minutes de cuisson.

Combien de calories contient White Meat Rub ?

White Meat Rub contient environ 334 calories par portion, avec environ 30 g de protéines, 23 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour White Meat Rub ?

Les principaux ingrédients de White Meat Rub sont Paprika, Salt, Garlic Powder, Black Pepper, Onion Powder, Cayenne Pepper. Consultez la liste complète avec les quantités ci-dessus.