Ingredients for White Meat Rub
- 2 tablespoons paprika
- 1 teaspoon salt
- 1 tablespoon garlic powder
- 1 teaspoon black pepper
- 1 tablespoon onion powder
- 1/2 teaspoon cayenne pepper (optional)
- Oregano
- Thyme
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How to Make White Meat Rub
- In a medium bowl, combine 2 tablespoons paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried thyme, 1 teaspoon salt, 1 teaspoon black pepper, 1/2 teaspoon cayenne pepper (optional), and 1/2 teaspoon white sugar.
- Mix thoroughly until all spices are evenly distributed.
- Store the rub in an airtight container in a cool, dark place for up to 6 months. Generously apply to your favorite white meat before grilling or roasting.
- For best results, apply the rub at least 30 minutes before cooking, allowing the flavors to penetrate and develop.
- Cook white meat according to your preferred method and enjoy the amazing flavor!
Nutrition Information (Approximate per serving)
Sodium
292 g
Sugar
71g
Fat
6g
Carbs
23g
