Black Eyed Peas

Vigna unguiculata subsp. unguiculata Legume, Bean

Black Eyed Peas Legume, Bean

At a Glance

  • Category Legume, Bean

The Forktionary Angle

"More than just a legume, they're a symbol of good luck and tradition, deeply rooted in culinary heritage and vibrant flavors."

Definition

A type of cowpea, small and kidney-shaped with a distinctive black "eye," central to Southern American and African cuisines, known for their earthy flavor.

Cultural Significance New Year's Day Dish
Rich in Folate & Iron
Soaking Time (dry) 2-4 hours

Flavor Profile

The primary flavor notes for Black Eyed Peas are:

Earthy Nutty Slightly Starchy

Chef’s Secret

Sauté a mirepoix (onions, carrots, celery) and a smoked ham hock before adding black-eyed peas and broth to build incredible foundational flavor.

Best Substitutes

Pinto Beans

Ratio 1:1

Cannellini Beans

different texture
Ratio 1:1

Field Peas

Ratio 1:1

Buying Guide

Choose dry peas that are whole and firm. Canned varieties should be low in sodium and rinsed well.

Recipes Using Black Eyed Peas

Dietary Cuisine Southern United States Low Fat

Bean And Bean Gumbo

This vibrant and spicy Bean & Bean Gumbo is easier to make than you think! Packed with black-eyed peas, white beans, and a rich blend of spices, this comforting dish is perfect served over fluffy rice or alongside freshly baked cornbread. Get ready for a flavor explosion in under an hour!

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Preparation Time To Make Course Preparation

Barb's Fresh Salsa

This vibrant salsa recipe, passed down from my friend Barb, is unlike any other! Bursting with fresh, vine-ripened tomatoes and a surprising zing of Italian dressing, it's the perfect addition to your next fiesta. Customize the spice level with jalapeños and cilantro to your liking – the more, the merrier! This recipe is incredibly versatile, allowing you to adjust ingredient quantities to your taste. The best part? It gets even better after chilling, developing richer flavors over time. Prepare to be amazed by this addictive salsa that's sure to become a new favorite!

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Side Dishes Low In Something Squash North American

Baked Squash Casserole From Black Eyed Pea

This comforting Creamy Black-Eyed Pea & Squash Casserole is a delicious twist on a classic! Sweet butternut squash blends perfectly with savory black-eyed peas in a creamy, cheesy casserole, topped with crispy breadcrumbs. A perfect side dish for Thanksgiving, holidays, or any weeknight dinner.

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Cuisine Inexpensive American Stove Top

Augusta Hopping John

Ring in the New Year with a taste of Southern tradition and good luck! This Augusta Hopping John recipe is a culinary masterpiece, featuring tender black-eyed peas simmered to perfection with savory ham hock and aromatic spices. Made from scratch with dried black-eyed peas (or use canned for a shortcut!), this hearty dish is a complete meal on its own, perfect alongside a piece of cornbread. Experience the authentic flavors of the South and create a delicious and memorable meal your family will love. Prep time excludes soaking time.

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African Fruit Beans Preparation

African Peanut And Squash Stew

A vibrant and flavorful vegan African Peanut & Squash Stew, bursting with protein and exotic spices! This hearty, satisfying stew is perfect for a cozy weeknight dinner or a special occasion. Easy to make with simple ingredients, it's guaranteed to become a family favorite. Enjoy the rich peanut sauce, tender squash, and delightful black-eyed peas!

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Occasion Preparation Occasion Salads

Barbecued Black Eyed Peas

Upgrade your BBQ game with these smoky, flavorful barbecued black eyed peas! A fantastic alternative to boring baked beans, this recipe delivers a taste sensation that's perfect hot off the grill or chilled as a refreshing salad. Made with tender, flavorful black eyed peas (soaking recommended for best results!), this recipe boasts a delicious blend of smoky bacon, sweet BBQ sauce, and crunchy potato chips. Enjoy this crowd-pleasing side dish with your favorite BBQ fare or as a unique accompaniment to any meal. This recipe is a 30-year family favorite – you'll understand why after just one bite!

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Cuisine Low In Something Easy Middle Eastern

Aash E Gandom

Experience the comforting warmth of Aash-e Gandom, a traditional Iranian (Persian) wheat and vegetable stew. This hearty and flavorful dish is packed with nutritious lentils, beans, and spinach, simmered to perfection with aromatic spices. A perfect vegetarian main course for a cozy night in!

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Preparation Preparation Time To Make 30 Minutes Or Less

Addicting Sweet And Sour Salsa

This vibrant sweet and sour salsa is a crowd-pleaser! Perfect for barbecues, parties, or a simple weeknight snack, this recipe features a delightful blend of sweet and tangy flavors. Crisp vegetables and a touch of spice create an irresistible taste sensation that's sure to become a family favorite. Easily adaptable to your preference – marinate for a few hours for a crisper texture, or longer for a more tender result. Makes a stunning hostess gift when presented in a jar with a ribbon! Great with grilled chicken and tortilla chips.

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Course Cuisine Dietary Time To Make

Athen's Marinated Black Eyed Peas

This vibrant black eyed pea salad, straight from "The Genuine Official Texas Cookbook," is a crowd-pleasing hit for any gathering! Tangy, flavorful, and surprisingly easy to make, this recipe is perfect for potlucks, barbecues, or a simple weeknight side dish. Impress your guests with this authentic Texan twist on a classic.

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Stove Top Dietary Ground Beef Preparation

Beef And Black Eyed Pea Soup

A comforting and flavorful beef and black-eyed pea soup, passed down through generations from Grandma's kitchen! This recipe delivers a rich, savory broth, tender beef, and hearty black-eyed peas. Perfect for a chilly evening or a family gathering, this soul-warming soup is sure to become a new favorite.

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4 Hours Or Less Main Dish Number Of Servings Equipment

Aztec Casserole

This Aztec Casserole is a hearty, high-protein one-pan wonder, perfect for busy weeknights! Made with tender beans, fluffy grains, and savory spices, this dish is easily customizable – omit the meat for a delicious vegetarian option. Prepare it ahead, freeze for later, and enjoy a satisfying and flavorful meal whenever you need it. A crowd-pleasing recipe that's both healthy and delicious!

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American To Go Sauces Preparation

Big Texan Texas Caviar

Conquer your cravings with this vibrant Big Texan Texas Caviar recipe, inspired by the legendary Amarillo steakhouse! This refreshing and flavorful dip is perfect for parties or a light yet satisfying meal. Imagine the bold flavors of black-eyed peas, corn, tomatoes, and red onions, all coming together in a delightful explosion of taste. Easy to make and even easier to devour, this recipe is a guaranteed crowd-pleaser. Get ready to experience a taste of Texas!

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Main Ingredient Main Ingredient Chili 4 Hours Or Less

3 Bean Veggie Chili

This hearty and flavorful 3-Bean Veggie Chili is a family favorite! Packed with protein-rich beans, vibrant veggies, and a zesty tomato base, it's the perfect comforting meal for a chilly evening. Easy to make and even better the next day, this recipe is a guaranteed crowd-pleaser. Get ready for deliciousness!

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Main Dish Nepalese Main Ingredient Preparation

Beans And Bamboo Shoots

Embark on a culinary journey to Nepal with this vibrant and flavorful Beans and Bamboo Shoots recipe! This dish is a true taste sensation, showcasing the unique spices and ingredients of Nepali cuisine. Learn how to use pungent mustard oil (or a stone-ground mustard substitute) to create a rich and aromatic sauce that perfectly complements tender beans and crisp bamboo shoots. Serve with rice or roti for a complete and satisfying meal. Perfect for adventurous home cooks looking to explore global flavors!

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Vegetarian Vegetarian Course Time To Make

Beans Black Eyed Peas And Cashew Salad

This vibrant and flavorful salad is packed with protein and healthy fats! A perfect side dish or satisfying vegetarian entree, this recipe combines tender beans, black-eyed peas, crunchy cashews, and a zesty vinaigrette for a taste sensation. Easy to make and even better the next day!

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Dietary Pasta Rice And Grains Time To Make Vegan

Spicy Black Eyed Peas And Rice

Whip up this flavorful Spicy Black Eyed Peas and Rice in just 15 minutes! A quick, easy, and incredibly satisfying weeknight dinner bursting with spicy flavor. Perfect for a busy week or a casual get-together.

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Side Dishes Side Dishes Course Time To Make

Best Ever Beans And Sausage

This hearty and flavorful bean and sausage casserole is a family favorite! Perfect as a comforting side dish or a light main course, this recipe is incredibly versatile. Use your favorite hot or mild pork sausage and customize the veggies to your liking. Makes a large batch – perfect for meal prepping and freezing leftovers! Get ready for a taste of home-cooked comfort.

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Healthy Soups Stews Low Saturated Fat Time To Make

African Bean Soup

This simple African bean soup recipe is a comforting and flavorful dish perfect for a cozy night in. Easy to customize to your taste, exact measurements aren't critical, allowing for flexible cooking! Enjoy this hearty, plant-powered meal brimming with beans, spices, and peanuts.

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