Ingredients for Baked Cornish Game Hens
- Cornish Hens
- 4 tablespoons unsalted butter, melted
- Lemon Juice
- Rosemary
- Garlic Clove
How to Make Baked Cornish Game Hens
- Preheat oven to 350°F (175°C).
- Melt 4 tablespoons of butter in a small bowl.
- In a separate bowl, zest and juice one lemon. Finely chop 2 tablespoons of fresh herbs (such as thyme, rosemary, and parsley).
- Combine melted butter, lemon zest, lemon juice, and chopped herbs. Add salt and pepper to taste.
- Rinse and pat dry two Cornish game hens. Place hens in a baking dish.
- Rub the lemon herb butter generously all over the hens, under the skin if desired.
- Bake for 50-60 minutes, basting with pan juices every 10-15 minutes, until the internal temperature reaches 165°F (74°C).
- Let rest for 5-10 minutes before serving.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
0g
Fat
83g
Carbs
0g
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For 1 Or 2
5 Ingredients Or Less
Very Low Carbs
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Poultry
Easy
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4 Hours Or Less
