Green Peas

Pisum sativum Legume, Vegetable

Green Peas Legume, Vegetable

At a Glance

  • Category Legume, Vegetable

The Forktionary Angle

"The humble green pea, a tiny burst of sweet freshness, proves its might in elevating dishes from simple sides to gourmet creations."

Definition

Small, round legumes harvested from pods, typically bright green and known for their sweet, starchy taste.

Global Cultivation One of oldest cultivated crops
Protein Content 5g per 100g (cooked)
Quick Cooking Time 2-5 minutes (fresh/frozen)

Flavor Profile

The primary flavor notes for Green Peas are:

Sweet starchy earthy

Chef’s Secret

For extra vibrant green peas, add a pinch of baking soda to the boiling water when cooking them. This helps retain their chlorophyll. Immediately plunge into ice water after cooking to stop the process.

Best Substitutes

Edamame

slightly nuttier
Ratio 1:1

Lima Beans

starchier
Ratio 1:1

Fava Beans

richer
Ratio 1:1

Buying Guide

For fresh, choose plump, vibrant green pods. For frozen, ensure the bag is sealed with no ice crystals.

Recipes Using Green Peas

4 Hours Or Less Cuisine Main Dish Irish

Tis An Irish Lamb Stew

Indulge in this hearty and flavorful Irish Lamb Stew, a delicious twist on a classic recipe! Made with a rich homemade lamb broth (using lamb bones – don't forget to grab some!), tender lamb, and Mom's insistence of fresh cabbage, this stew is a comforting masterpiece. Pair it with our homemade Irish Soda Bread (recipe available!) for an authentic Irish feast. (Optional: add a touch of whiskey for an extra kick!)

See Complete Recipe
30 Minutes Or Less Time To Make Healthy 2 Preparation

1 2 Cup Soup

This isn't your grandma's soup recipe! It's a flexible, adaptable method for creating a light and satisfying bowl of goodness using whatever fresh ingredients you have on hand. Perfect for a quick weeknight meal or a light lunch, this recipe emphasizes fresh flavors and simple techniques. Customize it with your favorite vegetables, proteins, and grains for endless delicious possibilities! Learn the art of improvisational cooking and discover a new favorite soup.

See Complete Recipe
Occasion Side Dishes Pasta Rice And Grains 30 Minutes Or Less

20 Minute Mexican Rice

Spice up your weeknight meal with this incredibly flavorful Mexican rice recipe, ready in under 25 minutes! Perfect for busy cooks who crave authentic taste. This recipe from [Newspaper Name] is a guaranteed crowd-pleaser.

See Complete Recipe
Low Saturated Fat 30 Minutes Or Less Poultry Kid Friendly

30 Minute Chicken And Dumplings

Satisfy your cravings with this quick and easy 30-Minute Chicken and Dumplings recipe! Inspired by Rachel Ray, this recipe delivers comforting flavors in a flash. We've used a homemade biscuit recipe for extra delicious dumplings (but refrigerated biscuits work too!), resulting in a hearty and flavorful dish perfect for a weeknight meal. Get ready for tender chicken, fluffy dumplings, and a rich gravy – all in under 30 minutes!

See Complete Recipe
Inexpensive Vegetarian Seasonal Fall

African Vegetable Stew

Experience the warm embrace of Africa with this vibrant vegetable stew! Cinnamon takes center stage, its fragrant warmth weaving through a medley of vegetables and spices for a truly unique and satisfying flavor profile. This hearty and healthy stew is perfect for a weeknight meal or a special occasion.

See Complete Recipe
Vegetables Course One Dish Meal Vegan

Aloo Gobi Mattar Cauliflower Pea And Potato Curry

Experience a flavor explosion with this vibrant Aloo Gobi Mattar! Combining the best of Aloo Gobi and Aloo Mattar, this curry is bursting with fragrant spices and tender vegetables. A delicious adaptation of a Route79.com recipe, it's a fantastic way to sneak extra greens into your meal. This gluten-free, soy-free, and dairy-free dish is traditionally cooked in a karahi, but a wok or large nonstick pan works perfectly. For an authentic taste, we highly recommend using ghee. Serve hot over fluffy basmati rice with chapati or naan for a truly unforgettable culinary journey!

See Complete Recipe
Dietary Time To Make Rice Low Saturated Fat

Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas

Discover the authentic flavors of India with this Aloo Matar Ka Pulao recipe! Inspired by a cherished family recipe, this fragrant rice dish combines tender potatoes and sweet peas in a symphony of warming spices. Perfect for a comforting weeknight meal or a special occasion, this easy-to-follow recipe will transport your taste buds to the heart of India.

See Complete Recipe
Indian Cuisine Taste Mood Preparation

Alu Gobhi Potatoes And Cauliflower

This vibrant Alu Gobi recipe delivers a delicious blend of potatoes and cauliflower, spiced to perfection. Customize your dish with added green peas, carrots, and a zesty lemon twist! This recipe is quick, easy, and perfect for a flavorful weeknight meal. Choose between a traditional mango-powder based sauce or a bright, lemony alternative. Get ready for a taste explosion!

See Complete Recipe
Time To Make Main Dish 4 Hours Or Less Northeastern United States

Amish Baked Noodles With Ham

Indulge in this insanely delicious Amish Baked Noodles with Ham recipe! Creamy, cheesy, and packed with savory ham and peas, this classic casserole is the ultimate comfort food. Perfect for a family dinner or potluck, this easy-to-make dish will be a new favorite.

See Complete Recipe
Pasta Dietary 30 Minutes Or Less Pasta Rice And Grains

Angel Hair Pasta With Prosciutto And Peas

Impress your guests with this elegant yet surprisingly quick angel hair pasta dish! Creamy, savory prosciutto, and sweet peas create a symphony of flavors in under 30 minutes. Perfect for a weeknight dinner or a special occasion.

See Complete Recipe
Stove Top Time To Make Casseroles Long Grain Rice

Arroz Con Pollo Baked Chicken And Rice

One-pan wonder! This incredibly flavorful Arroz con Pollo recipe is baked to perfection in a large oven-safe skillet for a stunning and effortless meal. Juicy chicken, tender rice, and vibrant spices create a dish the whole family will crave. Skip the dishes and enjoy a delicious, easy cleanup!

See Complete Recipe
Main Dish Central American Poultry Rice

Arroz Con Pollo Cuban Chicken

Experience the vibrant flavors of Cuba with this Arroz con Pollo recipe! This dish bursts with savory chicken, fragrant rice, and a medley of colorful vegetables. Easy to follow instructions guide you to a delicious, authentic Cuban meal in under an hour. Perfect for a weeknight dinner or a special occasion.

See Complete Recipe
Preparation Dinner Party Chicken Number Of Servings

Arroz Con Pollo Rice With Chicken

This vibrant Arroz con Pollo recipe is a testament to resourceful cooking! Inspired by a neighbor's ingenuity during a kitchen renovation, this dish uses a BBQ and wok burner for a unique outdoor cooking experience. Enjoy tender chicken and perfectly cooked rice bursting with flavor in just 70 minutes. A simple yet incredibly delicious meal, perfect for weeknights or a fun weekend cookout.

See Complete Recipe
Casseroles Rice Time To Make Equipment

Arroz Con Pollo Mi Favorito

This foolproof Arroz Con Pollo recipe tastes like comforting homemade goodness, yet is elegant enough for a dinner party! Impress your guests with this vibrant, flavorful Spanish-style chicken and rice dish. Tender chicken, perfectly cooked rice, and a medley of colorful vegetables create a culinary masterpiece.

See Complete Recipe
South American 4 Hours Or Less Chicken Poultry

Arroz Con Pollo Chapina Guatemalan Chicken And Rice

Experience the vibrant flavors of Guatemala with this authentic Arroz con Pollo Chapina recipe! This delicious chicken and rice dish is bursting with savory spices and tender chicken, making it a family favorite. Easy to follow instructions guide you through creating a perfectly fluffy rice, infused with the rich flavors of tomatoes, olives, and capers. A stunning presentation with pimiento, egg, and cheese completes this unforgettable culinary journey.

See Complete Recipe
Cuisine Pasta Rice And Grains Course French

Artichoke Hearts Green Peas And Mushrooms In A Lemon Sauce

A vibrant and flavorful vegan Mediterranean dish! This recipe boasts tender artichoke hearts, sweet peas, and earthy mushrooms swimming in a zesty lemon sauce. Save time with frozen artichoke hearts (Trader Joe's are great!), or use fresh for an extra special touch. Perfect served over pasta or with crusty bread for soaking up every last drop of this delicious sauce. Ready in under 30 minutes!

See Complete Recipe
60 Minutes Or Less 60 Minutes Or Less Low Calorie Brown Rice

Basic Fried Rice With Variations

Master the art of fried rice with this versatile recipe! Learned from a Chinese cooking class, this fundamental fried rice provides a base for endless customization. Choose your favorite protein and veggies to create a delicious and satisfying meal. Explore exciting flavor combinations – from classic beef and peppers to unique chicken and bamboo shoot creations. Get ready to elevate your weeknight dinners with this easy-to-follow recipe.

See Complete Recipe
Soups Stews Meat Low Sodium Main Ingredient

Basic Turkey And Rice Soup

This comforting Basic Turkey and Rice Soup recipe is incredibly easy to make and a fantastic way to use up leftover Thanksgiving turkey! A simple yet flavorful broth, tender rice, and hearty vegetables combine for a delicious and satisfying meal. Serve piping hot with your favorite crackers – Ritz, Sociables, or even vegetable-flavored crackers add a delightful crunch. Perfect for a cozy night in!

See Complete Recipe