Low Fat Mayonnaise

N/A Condiment/Sauce

Low Fat Mayonnaise Condiment/Sauce

At a Glance

  • Category Condiment/Sauce

The Forktionary Angle

"Mastering the art of light yet luscious dressings and spreads with low-fat mayonnaise."

Definition

A creamy condiment, reduced in fat compared to regular mayonnaise, made from eggs, oil, vinegar, and seasonings.

Calorie Reduction Up to 50% less than regular mayo
Emulsification Stability Achieved via modified starches/gums
Shelf Life (Opened, Refrigerated) ~2-3 months

Flavor Profile

The primary flavor notes for Low Fat Mayonnaise are:

Tangy creamy slightly less rich than regular mayo

Chef’s Secret

To boost the flavor of low-fat mayonnaise for dressings, whisk in a touch of Dijon mustard, a squeeze of lemon juice, or a finely minced shallot.

Best Substitutes

Greek Yogurt

Ratio 1:1

Avocado

mashed
Ratio 1:1

Hummus

Ratio 1:1

Silken Tofu

blended
Ratio 1:1

Buying Guide

Check fat and calorie content; some brands vary. Ensure seal is intact and refrigerate immediately after opening.

Recipes Using Low Fat Mayonnaise

Salads American Lemon Picnic

Apple Pecan Slaw

Craving a fresh and flavorful twist on traditional coleslaw? This Apple Pecan Slaw is a game-changer! Sweet apples, crunchy pecans, and a tangy dressing combine for a delightful salad that's perfect as a side dish or a light lunch. Easy to make in under 20 minutes!

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30 Minutes Or Less Dietary Time To Make Appetizers

11Th Hour Spinach Caesar Salad

Need a delicious Caesar salad STAT? This recipe is your 11th-hour savior! Perfect for unexpected guests, this egg-free version delivers all the creamy, garlicky goodness of a classic Caesar, without the egg fuss. Grilled chicken or shrimp elevates it to a complete meal. Skip the croutons for a lighter option, or add them for extra crunch. Get ready to impress!

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Potatoes 3 Steps Or Less Occasion Vegetables

Australian Style Potato Salad

This vibrant Australian-style potato salad recipe is a taste of summer picnics and family gatherings! Inspired by Margaret Walker's recipe from inmamaskitchen, this version captures the essence of a classic with a delightful twist. We use a coarse-grained mustard for extra texture and flavor, creating a creamy, tangy potato salad that's perfect as a side dish for barbecues, potlucks, or a light lunch. Get ready to impress your friends and family with this easy-to-follow recipe.

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Main Ingredient Meat Chicken Breasts Easy

Betty Crocker's Light Lemon Dijon Chicken Salad

This vibrant and zesty Lemon Dijon Chicken Salad is ready in just 20 minutes! A quick, easy recipe with minimal ingredients—most of which you probably already have in your pantry. Perfect for a light lunch, weeknight dinner, or potluck contribution. The bright lemon and tangy Dijon dressing complements the juicy chicken and crisp vegetables beautifully.

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Salads Salads Course Preparation

Best Macaroni Salad

This creamy macaroni salad recipe is a crowd-pleaser, easily customizable to your taste! The classic combo of macaroni and creamy dressing is the star, but feel free to experiment with add-ins like tuna, radishes, scallions, or anything your heart desires. This recipe provides a flexible base for your perfect macaroni salad. Prep time includes cooking the pasta; chill for at least 30 minutes for best results.

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Main Dish Fish Main Ingredient Preparation

Baked Parmesan Tilapia

Flaky, juicy tilapia fillets baked to perfection with a crispy parmesan crust! This easy recipe is a weeknight favorite, ready in under an hour. A delicious and healthy meal the whole family will love.

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Fruit Salads Vegetables 3 Steps Or Less

Asparagus Chicken Salad Schwetzinger Spargelsalat

Discover a unique twist on German chicken salad! This Schwetzinger Spargelsalat features an unexpected and delightful combination of sweet pineapple and tender asparagus, creating a vibrant and flavorful salad. Quickly assembled (prep time excludes cooking chicken and asparagus), this recipe is perfect for a light lunch or a refreshing summer dinner. Get ready to impress your taste buds with this exciting and easy-to-make German culinary gem!

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Presentation Holiday Event Occasion Preparation

Baked Spinach Dip Loaf

This incredible Baked Spinach Artichoke Dip Loaf recipe is a crowd-pleaser perfect for your next holiday gathering or party! A warm, cheesy, and flavorful dip baked inside a crusty bread loaf. This recipe transforms a simple appetizer into a show-stopping centerpiece. Get ready for rave reviews!

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Time To Make Appetizers Presentation Easy

10 Minute Buffalo Shrimp With Blue Cheese Dip

Ready in just 10 minutes, this recipe puts a delicious twist on buffalo wings, using succulent shrimp for a lighter, faster, and equally addictive meal! Inspired by Redbook Magazine, this recipe features crispy, spicy shrimp tossed in a fiery buffalo sauce and served with a cool, creamy blue cheese dip. Perfect for a weeknight dinner or game-day snack!

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Preparation Easy Time To Make Course

Barbecue Ranch Chicken Salad

Craving a zesty, Southwestern-inspired salad? This Barbecue Ranch Chicken Salad is bursting with flavor and incredibly easy to make! Tender chicken tossed in a creamy barbecue ranch dressing, it's the perfect light yet satisfying meal. We recommend using a mild red onion to avoid overpowering the other delicious ingredients. Prep time is minimal, and chilling enhances the flavors, making this recipe ideal for a weeknight dinner or a casual get-together.

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Salads 3 Steps Or Less Salads Easy

Annie's Broccoli Salad

This broccoli salad recipe, a family favorite passed down from my amazing mother, is always the first dish to disappear at gatherings! Crisp broccoli florets, crunchy bacon, sharp cheddar, and a creamy, tangy dressing make this salad irresistible. Easily customizable – substitute up to 1 cup of cauliflower for broccoli for added flavor and texture. Get ready for rave reviews!

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60 Minutes Or Less Easy Main Ingredient Preparation

Banana Rum Coconut Cookies

Indulge in these irresistible Banana Rum Coconut Oatmeal Cookies! A healthier, low-fat twist on a classic, these cookies boast a delightful blend of sweet bananas, creamy coconut, and a hint of warming rum. Get ready for a taste explosion that's both satisfying and guilt-free. Courtesy of Cooking Light inspiration.

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Dinner Party Course 60 Minutes Or Less Pork

Bacon Lettuce And Tomato Salad

This BLT salad recipe elevates the classic with crispy bacon (turkey bacon works great!), homemade croutons, and a vibrant basil dressing. Forget those artificial bacon bits – this recipe demands the real deal for an unforgettable flavor experience! Get ready for a burst of fresh, savory goodness in just 35 minutes.

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Seafood Saltwater Fish Seafood Preparation

Pita The Great Tuna Salad

This family-favorite tuna salad recipe (from the "Looney Spoons" cookbook!) elevates the classic with vibrant flavors and a fun assembly. Perfect for lunchboxes or a quick, delicious meal, this recipe is packed with fresh ingredients and customizable to your liking. Swap tuna for chicken for a protein-packed alternative! Kids and adults alike will love this easy-to-make pita pocket masterpiece.

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Equipment Preparation Tomatoes Main Ingredient

Baked Stuffed Tomatoes Topped With Mashed Potato

Indulge in these irresistible Baked Stuffed Tomatoes Topped with Creamy Mashed Potatoes! This recipe is a flavor explosion, combining juicy, savory tomatoes with fluffy, comforting mashed potatoes. Perfect for a healthy and delicious weeknight meal or a special occasion. Learn how to achieve the perfect baked tomato – firm, flavorful, and bursting with goodness. We'll guide you through selecting the right tomatoes, prepping them for optimal results, and creating a creamy mashed potato topping that will leave you wanting more! Easy to follow instructions ensure a stunning and satisfying dish every time.

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Salads Salads Course Dietary

Barbecue Chicken And Grape Salad

This light and zesty Barbecue Chicken and Grape Salad is the perfect summer meal! Juicy, grilled chicken is tossed with sweet green grapes, crunchy walnuts, and a tangy barbecue dressing. Ready in under an hour, this recipe is surprisingly easy and bursting with flavor. Perfect for a BBQ, potluck, or a light weeknight dinner.

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Time To Make Dietary Vegetarian Occasion

Apple Salad On Lettuce

Transform your autumn apple harvest into a vibrant and delicious salad! This recipe combines crisp apples, crunchy pecans, and creamy dressing for a satisfying and refreshing meal. Perfect as a light lunch, side dish, or potluck contribution.

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