Spices | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Mango Powder

Mangifera indica Allergen-Free
Mango Powder

Sourcing & Taxonomy

  • Family Anacardiaceae
  • Primary Cuisine Indian, South Asian
  • Seasonality Year-Round
  • Source Unripe Mangoes

The Forktionary Angle

"Exploring the vibrant, tangy world of amchur, an essential Indian spice that brings unique sourness without adding moisture."

Definition

Also known as Amchoor, this is a sour, tangy spice made from unripe dried mangoes, commonly used in Indian cuisine as a souring agent.

Sensory Profile

TasteSour, Tangy, Fruity, Tart
TextureFine powder
AromaFruity, Tart, Slightly pungent
AcidityHigh

Technical Metrics

Origin of Name

"Amchur" from Hindi "aam" (mango) + "chur" (powder)

Storage Life

1-2 years in airtight container

Usage in Indian Cuisine

Used in over 60% of regional curries

Nutrition Facts

Per 5g
Calories310 kcal
Total Fat0.5g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein3.5g
Total Carbohydrate80g
Dietary Fiber10g
Total Sugars40g
Calcium25mg
Iron1mg
Potassium570mg

Chef’s Secret

Add mango powder late in the cooking process to preserve its tangy flavor, as prolonged cooking can diminish its brightness.

Substitutions

Best Match

Tamarind Paste/Powder

1:1

Provides similar sour, fruity tang, especially good in curries and lentil dishes. Tamarind is darker and has a distinct flavor.

Lemon Juice/Lime Juice

1:2

Offers acidity but lacks the fruity depth and thickening properties of mango powder. Add at the end of cooking.

Sumac

1:1

A tangy, fruity, slightly tart spice often used in Middle Eastern cuisine. Good for dry rubs or finishing, but a different flavor profile.

Chaat Masala

1:1

A spice blend that often contains amchoor, black salt, and other spices, adding sourness plus complexity. Best for finishing dishes.

Buying Guide

Look for finely ground, pale brown powder. Store in an airtight container away from light and heat to preserve potency.

Flavor Pairings

Lentils chickpeas vegetables curries marinades chaat pakoras.

Recipes Using Mango Powder

Number Of Servings Lunch Vegetarian Appetizers

Aloo Kay Kabab Potato Kebabs

Craving spicy, flavorful desi food? These Aloo Kay Kabab (Potato Kebabs) are the perfect appetizer, side dish for daal chawal, or even the star of a delicious bun kabab! Crispy on the outside, perfectly spiced on the inside, this recipe is easy to follow and delivers incredible taste. Learn how to achieve perfectly shaped kebabs every time with our helpful tips! For extra crispy kebabs, breadcrumb coating is recommended.

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Preparation 4 Hours Or Less Time To Make Preparation

Aloo Rasdar Indian Potato In Gravy Ala Rukshana

A fiery and flavorful Indian potato curry recipe, passed down from a dear friend! This Aloo Rasdar boasts a vibrant, tangy taste thanks to the addition of dried mango powder (optional, but highly recommended!). Perfect as a side dish or a light meal, this recipe is surprisingly simple yet delivers a complex depth of flavor. Adjust the chili to your spice preference – be warned, it packs a punch! Discover an authentic taste of India with this easy-to-follow recipe, perfect for both experienced cooks and adventurous beginners.

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Indian Course Lactose Vegetables

Alu Gobhi Potatoes And Cauliflower

This vibrant Alu Gobi recipe delivers a delicious blend of potatoes and cauliflower, spiced to perfection. Customize your dish with added green peas, carrots, and a zesty lemon twist! This recipe is quick, easy, and perfect for a flavorful weeknight meal. Choose between a traditional mango-powder based sauce or a bright, lemony alternative. Get ready for a taste explosion!

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