Vegetable, Tuber | Vegan Vegetarian Gluten Free Low Sodium

Per Potatos

Solanum tuberosum Allergen-Free
Per Potatos

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Universal
  • Seasonality Year-Round (peak Late Summer/Fall)
  • Source Plant (Tuber)

What Is Per Potatos?

Starchy tubers, a staple vegetable worldwide, known for their versatility in cooking and rich carbohydrate content.

What Does Per Potatos Taste Like?

Per Potatos has a earthy, starchy, mild taste with earthy, raw vegetable aromas.

Taste
Earthy, Starchy, Mild
Texture
Floury, Waxy, Creamy (depending on type and cooking)
Aroma
Earthy, Raw Vegetable
Acidity
Low

Technical Metrics

Nutrition Facts

Per 1 medium potato (170g)
Calories87 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate20 g
Dietary Fiber2 g
Total Sugars1 g
Calcium12 mg
Iron0.7 mg
Potassium379 mg

Chef’s Secret

For crispy roasted potatoes, par-boil them until just tender, then rough up the edges before roasting with fat.

Per Potatos Substitutes & Ratios

The best substitute for Per Potatos is Sweet Potatoes, used at a 1:1 ratio. Excellent for mashed, roasted, or baked dishes, offering a sweeter flavor and different nutrient profile.

Substitutes for Per Potatos with ratios
Substitute Ratio Best for
Sweet Potatoes Best 1:1 Excellent for mashed, roasted, or baked dishes, offering a sweeter flavor and different nutrient profile.
Cauliflower 1:1 (by volume) For a low-carb alternative, especially good mashed or roasted, though texture is softer.
Parsnips 1:1 Similar texture when cooked, with a sweeter, earthier flavor; great for roasting or mashing.
Turnips 1:1 A peppery, slightly bitter root vegetable that can substitute in stews and roasts, but different flavor.

How to Choose & Store Per Potatos

  1. Choose firm, unblemished potatoes with no green spots.
  2. Store in a cool, dark, well-ventilated place.

What Pairs Well With Per Potatos?

  • Butter
  • Rosemary
  • Garlic
  • Cheese
  • Beef
  • Chicken
  • Sour Cream
  • Chives

Frequently Asked Questions

What does Per Potatos taste like?

Earthy, Starchy, Mild Earthy, Raw Vegetable

What is a good substitute for Per Potatos?

The best substitute is Sweet Potatoes (1:1). Excellent for mashed, roasted, or baked dishes, offering a sweeter flavor and different nutrient profile.

How do you choose and store Per Potatos?

Choose firm, unblemished potatoes with no green spots. Store in a cool, dark, well-ventilated place.

Related Vegetable, Tuber Ingredients

Need a substitute for Per Potatos right now, or a recipe that uses it? Ask Sous, your AI sous-chef.