Forktionary

Seafood

Various species (general category) Seafood

Seafood Seafood

At a Glance

  • Category Seafood

The Forktionary Angle

"A cornerstone of global diets, offering unparalleled versatility and nutritional benefits from the world's oceans and freshwater bodies."

Definition

Edible aquatic animals, including fish, shellfish (crustaceans and mollusks), and echinoderms, harvested for human consumption.

Global Consumption (Annual) ~170 million tons
Omega-3 Fatty Acids High (DHA & EPA)
Perishability Highly perishable (requires proper handling)

Flavor Profile

The primary flavor notes for Seafood are:

Varies widely (briny delicate rich sweet savory)

Chef’s Secret

Avoid overcooking seafood; it becomes dry and tough very quickly. Cook until just opaque at its thickest part.

Best Substitutes

Chicken

for lean protein
Ratio 1:1

Tofu

for vegetarian protein
Ratio 1:1

Pork

for some meaty dishes
Ratio 1:1

Buying Guide

Look for firm flesh, clear eyes (for fish), and a fresh, mild 'ocean' smell, not fishy.

Culinary Pairings

Lemon garlic butter white wine fresh herbs tomatoes capers

Recipes Using Seafood

Arroz De Marisco image 110
Seafood Spanish Course Portuguese

Arroz De Marisco

Dive into a delicious and easy-to-make Arroz de Marisco! This soupy version of the classic Spanish seafood rice is bursting with flavor and ready in under 30 minutes. Perfect for a weeknight meal or a casual weekend gathering, our recipe delivers a delightful balance of tender rice, succulent seafood, and vibrant herbs. Get ready to impress your taste buds!

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Baked Seafood Dip image 144
Spreads Dips Preparation Course

Baked Seafood Dip

Indulge in this creamy, dreamy Baked Seafood Dip! A rich and decadent appetizer, perfect for parties or a cozy night in. This recipe features succulent seafood baked to bubbly perfection with a blend of cheeses, creating a flavor explosion that will have you reaching for more crackers or toasted baguette slices. Get ready for a taste sensation!

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No More Fears Paella image 111
Main Dish Main Ingredient Main Dish European

No More Fears Paella

Conquer paella night with this simplified, yet flavorful recipe! Forget complicated techniques – this version is quick, budget-friendly, and bursting with deliciousness. A pinch of saffron (easily found for around $5!) elevates this dish to new heights. Perfect for weeknight meals or impressing guests. Get the recipe and more fast, easy, and cheap meal ideas on my blog: www.Celebreaty4recipes.wordpress.com

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Angel Hair Pasta With Tomato Scallop Sauce image 147
Main Dish Shellfish Course 60 Minutes Or Less

Angel Hair Pasta With Tomato Scallop Sauce

This light and flavorful Angel Hair Pasta with Creamy Tomato Scallop Sauce is a perfect meatless Lent meal the whole family will love! Submitted by Lori and originally found on CatholicMom.com, this recipe is quick, easy, and bursting with fresh tomato and succulent scallop flavor. Enjoy a delicious and satisfying dinner in under 40 minutes!

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Little Bear's Seafood Soup image
Catfish Seafood Freshwater Fish Time To Make

Little Bear's Seafood Soup

Inspired by the beloved children's show, "Little Bear," this vibrant seafood soup is a fun and flavorful creation perfect for the whole family! We use catfish for its hearty texture, but feel free to substitute your favorite fish. This easy recipe blends the best of soup, stew, and gumbo, with a zesty tomato base and a touch of spice. Don't worry about precise measurements – it's all about creating a delicious, customizable meal that even picky eaters will love! Get ready for a culinary adventure!

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