Seafood | Keto Paleo Gluten Free Low Carbohydrate Pescatarian

Tiger Shrimp

Penaeus monodon Allergens: Shellfish
tiger shrimp

Sourcing & Taxonomy

  • Family Penaeidae (Zoological family)
  • Primary Cuisine Global (especially Asian)
  • Seasonality Year-Round (farmed)
  • Source Farmed or wild-caught tiger shrimp

The Forktionary Angle

"The Versatile Ocean Delight"

Definition

A large, distinctive shrimp variety known for its striped shell, firm texture, and mild, slightly sweet flavor.

Sensory Profile

TasteMild, Sweet, Briny
TextureFirm, Juicy, Slightly Chewy
AromaFresh Ocean, Mildly Briny
AcidityLow

Technical Metrics

Cooking Time

2-3 mins per side (medium heat)

Optimal Storage Temp

0-4°C (refrigerated)

Protein Content

~20g per 100g

Nutrition Facts

Per 85g (3 oz)
Calories85 kcal
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol150 mg
Protein18 g
Total Carbohydrate0.2 g
Dietary Fiber0 g
Total Sugars0 g
Calcium64 mg
Iron0.5 mg
Potassium220 mg

Chef’s Secret

To prevent rubbery shrimp, cook quickly over high heat until just pink and opaque. Undercooking slightly is better than overcooking.

Substitutions

Best Match

White Shrimp

1:1

Similar mild flavor and texture, widely available, slightly less firm.

Prawns

1:1

Often used interchangeably, generally larger with a similar flavor profile and firm texture.

Scallops

1:1 (by weight)

Offers a similar sweet, mild flavor and quick-cooking nature, different texture.

Chicken Breast (diced)

1:1

For a non-shellfish option, provides lean protein and a mild flavor, but requires longer cooking.

Buying Guide

Choose firm, translucent shrimp with no black spots or strong odor. Buy peeled/deveined for convenience.

Flavor Pairings

Garlic butter lemon chili ginger soy sauce pasta rice cilantro.