Authentic Chinese Pork Chow Mein Receita

Craving takeout? Skip the delivery fees and make restaurant-quality Chinese Pork Chow Mein at home! This recipe is surprisingly easy and delivers a rich, savory flavor that's even better than your favorite takeout. Customize it to your liking – add extra soy sauce for a bolder taste, or include fresh garlic for an extra aromatic kick. Get ready to impress yourself and your family with this authentic and delicious dish!

Preparo 30 min
Cozimento 90 min
Calorias 513.5 kcal
Proteína 88g
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Authentic Chinese Pork Chow Mein 173

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Authentic Chinese Pork Chow Mein

  • 1 lb pork tenderloin
  • 2 cloves minced garlic
  • 3 tbsp cornstarch
  • 1 tbsp sugar
  • 5 tbsp soy sauce
  • 2 tbsp vegetable oil
  • 2 tbsp shortening
  • 1/4 cup cold water
  • 2 stalks chopped celery
  • 1/2 cup chopped onion
  • Molasses
  • 1/2 cup sliced water chestnuts
  • 1 cup bean sprouts
  • 1/2 cup sliced mushrooms
  • Salt and pepper to taste
  • 2 tbsp chopped green onions
  • 1 tbsp toasted slivered almonds
  • 1 1/2 cups chicken broth

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Como fazer Authentic Chinese Pork Chow Mein

  1. Cut 1 lb pork tenderloin into thin strips.
  2. In a bowl, whisk together 2 tbsp cornstarch, 1 tbsp sugar, 1 tbsp soy sauce, and 2 tbsp vegetable oil.
  3. Add the pork strips to the marinade and toss to coat thoroughly. Marinate for at least 20 minutes (longer is better!).
  4. Heat 2 tbsp vegetable shortening in a wok or large skillet over medium-high heat.
  5. Add the marinated pork and brown lightly on all sides.
  6. (Optional) Add 2 cloves minced garlic and stir for 2 minutes.
  7. Pour in 4 tbsp soy sauce and 1 1/2 cups chicken broth.
  8. Bring to a simmer, then reduce heat to low, cover, and simmer for 45 minutes.
  9. Add 2 stalks celery (chopped) and 1/2 cup onion (chopped).
  10. Simmer for 15 minutes more.
  11. In a small bowl, whisk together 1 tbsp cornstarch and 1/4 cup cold water until smooth.
  12. Slowly pour the cornstarch slurry into the wok, stirring constantly until the sauce thickens.
  13. Stir in 1/2 cup water chestnuts (sliced), 1 cup bean sprouts, and 1/2 cup sliced mushrooms.
  14. Heat through until everything is tender-crisp.
  15. Season with salt and pepper to taste.
  16. Garnish with 2 tbsp chopped green onions and 1 tbsp toasted slivered almonds.
  17. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

55g

Fat

29g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Main Dish Pork Asian Chinese Dietary Low Cholesterol Low Saturated Fat Low Calorie Stir Fry Low Carb Healthy 2 Low In Something Meat Technique 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Authentic Chinese Pork Chow Mein?

Authentic Chinese Pork Chow Mein leva cerca de 120 minutos do início ao fim — aproximadamente 30 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Authentic Chinese Pork Chow Mein?

Authentic Chinese Pork Chow Mein tem aproximadamente 513.5 calorias por porção, com cerca de 88 g de proteína, 11 g de carboidratos e 35 g de gordura.

De quais ingredientes preciso para Authentic Chinese Pork Chow Mein?

Os principais ingredientes de Authentic Chinese Pork Chow Mein são Lean Pork, Garlic Cloves, Cornstarch, Sugar, Soy Sauce, Vegetable Oil. Veja a lista completa com as medidas acima.

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