1 2 3 Peanut Butter Cookies Receita

Craving delicious peanut butter cookies without the guilt? These easy-to-make, vegan, gluten-free, and lower-carb cookies are a game-changer! Inspired by Hannah Kaminsky's recipe (bittersweetblog.wordpress.com), this adapted version lets you indulge in a healthier treat. While Hannah's original might be richer, these cookies are perfectly satisfying with a delightful crumbly texture. A fantastic option for anyone watching their calorie intake or following a special diet. Get ready to enjoy these simple 1-2-3 peanut butter cookies – perfect for a quick bake and even quicker satisfying snack!

Preparo 5 min
Cozimento 15 min
Calorias 367.5 kcal
Proteína 23g
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1 2 3 Peanut Butter Cookies 96

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 1 2 3 Peanut Butter Cookies

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Como fazer 1 2 3 Peanut Butter Cookies

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine 1 cup creamy peanut butter, 1 tablespoon ground flaxseed meal mixed with 3 tablespoons of water (to create a flax egg), and 1/2 cup Splenda (or your preferred sugar substitute). Mix thoroughly until well combined.
  3. Using a rounded spoon, scoop out approximately 1-inch apart mounds of the peanut butter mixture onto the prepared baking sheet.
  4. Bake for 10-12 minutes, or until the edges are lightly golden brown. Keep an eye on them to avoid burning.
  5. Let the cookies cool on the baking sheet for 10 minutes before transferring them to a wire rack to cool completely. This allows them to firm up.
  6. Enjoy your delicious and healthy peanut butter cookies!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

106g

Fat

22g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer 1 2 3 Peanut Butter Cookies?

1 2 3 Peanut Butter Cookies leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem 1 2 3 Peanut Butter Cookies?

1 2 3 Peanut Butter Cookies tem aproximadamente 367.5 calorias por porção, com cerca de 23 g de proteína, 11 g de carboidratos e 34 g de gordura.

De quais ingredientes preciso para 1 2 3 Peanut Butter Cookies?

Os principais ingredientes de 1 2 3 Peanut Butter Cookies são Natural Style Peanut Butter, Sugar Substitute, Ground Flax Seeds, 3 tablespoons Water. Veja a lista completa com as medidas acima.

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