Apple Or Pear Crisp Receita

This incredibly tasty Apple or Pear Crisp is a healthier twist on a classic dessert! Ground flaxseed adds a boost of fiber and omega-3s, contributing to heart health. Sweet and comforting, this easy recipe is perfect for a cozy night in. Get ready to enjoy a guilt-free indulgence!

Preparo 20 min
Cozimento 55 min
Calorias 140.8 kcal
Proteína 4g
Avaliação Seja o primeiro
Apple Or Pear Crisp 170

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Or Pear Crisp

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Como fazer Apple Or Pear Crisp

  1. Preheat oven to 350°F (175°C).
  2. In a 9x13 inch baking dish coated with nonstick spray, gently toss 4 cups peeled and sliced apples (or pears, or a combination) with 1 tablespoon lemon juice.
  3. In a medium bowl, whisk together ½ cup granulated sugar, ¼ cup cornstarch, and 1 teaspoon ground cinnamon.
  4. Add the cornstarch mixture to the apple mixture and toss gently to combine.
  5. In a separate bowl, combine ½ cup rolled oats, ¼ cup packed brown sugar, 2 tablespoons ground flaxseed, and ½ teaspoon ground cinnamon.
  6. Sprinkle the oat topping evenly over the apple mixture.
  7. Bake for 40-45 minutes, or until the apples are tender and the topping is golden brown and bubbly.
  8. Let cool slightly before serving. Enjoy warm with a scoop of vanilla ice cream or a dollop of whipped cream (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

78g

Fat

1g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Apple Or Pear Crisp?

Apple Or Pear Crisp leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Apple Or Pear Crisp?

Apple Or Pear Crisp tem aproximadamente 140.8 calorias por porção, com cerca de 4 g de proteína, 9 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Apple Or Pear Crisp?

Os principais ingredientes de Apple Or Pear Crisp são Sliced Apples, Fresh Lemon Juice, White Sugar, Cornstarch, Ground Cinnamon, Flax Seed. Veja a lista completa com as medidas acima.

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