7 Layer Salad Receita

This family-favorite 7-Layer Salad is a crowd-pleaser perfect for potlucks, parties, or a weeknight dinner! Easily customizable with your favorite veggies, this recipe boasts a creamy, crunchy, and flavorful combination that will have everyone asking for seconds. Get ready to experience a taste sensation that's both simple and surprisingly delicious!

Preparo 20 min
Cozimento 30 min
Calorias 271.3 kcal
Proteína 24g
Avaliação Seja o primeiro
7 Layer Salad 218

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 7 Layer Salad

  • 5 ounces chopped iceberg lettuce
  • 1/2 cup chopped red onion
  • 1 cup frozen peas, thawed
  • 1 cup chopped green bell pepper
  • 4 ounces cooked bacon, crumbled
  • 1 cup Miracle Whip salad dressing
  • 1 1/2 cups shredded sharp cheddar cheese
  • seasoned salt (to taste)
  • Mrs. Dash Original Seasoning (to taste)

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Como fazer 7 Layer Salad

  1. In a 9x13 inch baking dish, layer 5 ounces of chopped lettuce.
  2. Evenly spread 1/2 cup thinly sliced red onion over the lettuce.
  3. Add 1 cup of sliced green bell pepper.
  4. Next, layer 1 cup of frozen peas (thawed).
  5. Distribute 4 ounces of cooked and crumbled bacon evenly.
  6. Spread 1 cup of Miracle Whip over the bacon layer to seal.
  7. Sprinkle 1.5 cups of shredded cheddar cheese over the Miracle Whip.
  8. Season generously with seasoned salt and Mrs. Dash (to taste).
  9. Chill for at least 2 hours, or preferably overnight, to allow flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

8g

Fat

51g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer 7 Layer Salad?

7 Layer Salad leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem 7 Layer Salad?

7 Layer Salad tem aproximadamente 271.3 calorias por porção, com cerca de 24 g de proteína, 1 g de carboidratos e 34 g de gordura.

De quais ingredientes preciso para 7 Layer Salad?

Os principais ingredientes de 7 Layer Salad são Lettuce, Onion, Frozen Peas, Green Pepper, Bacon, Miracle Whip. Veja a lista completa com as medidas acima.

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