Basil Tomato Salad Receita

This vibrant salad is a delightful blend of fresh green leaf lettuce, juicy tomatoes, fragrant basil, and crunchy pine nuts, tossed in a zesty lemon vinaigrette. Perfectly paired with homemade toasted baguette sticks, this recipe makes a light yet satisfying meal. Elevate it further by serving alongside grilled chicken or fish, also drizzled with the tangy vinaigrette! A perfect summer recipe ready in under 30 minutes.

Preparo 15 min
Cozimento 25 min
Calorias 482.8 kcal
Proteína 23g
Avaliação Seja o primeiro
Basil Tomato Salad 224

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basil Tomato Salad

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Como fazer Basil Tomato Salad

  1. **Make the Vinaigrette:** In a small screw-top jar, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon red wine vinegar, 1 teaspoon Dijon mustard, 1/2 teaspoon honey, salt, and pepper to taste.
  2. **Prepare the Baguette Sticks:** Preheat oven to 425°F (220°C).
  3. **Garlic Oil:** In a small bowl, combine 2 tablespoons olive oil and 1 clove minced garlic.
  4. **Slice and Brush:** Slice a baguette lengthwise, then brush the cut sides generously with the garlic oil mixture.
  5. **Cut and Bake:** Cut the baguette into 3-4 inch sticks. Arrange on a baking sheet and bake for 3-5 minutes, or until golden brown and crispy.
  6. **Assemble the Salad:** In a large bowl, combine 5 oz green leaf lettuce, 1 cup fresh basil leaves, 1 pint cherry or grape tomatoes (halved), 1/4 cup pine nuts, and 1/2 cup crumbled feta cheese (or cheese of your choice).
  7. **Dress and Serve:** Drizzle the lemon vinaigrette over the salad and toss gently to combine. Serve immediately with the toasted baguette sticks. Optional: Serve with grilled chicken or fish drizzled with extra vinaigrette.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

9g

Fat

28g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Basil Tomato Salad?

Basil Tomato Salad leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Basil Tomato Salad?

Basil Tomato Salad tem aproximadamente 482.8 calorias por porção, com cerca de 23 g de proteína, 11 g de carboidratos e 53 g de gordura.

De quais ingredientes preciso para Basil Tomato Salad?

Os principais ingredientes de Basil Tomato Salad são Olive Oil, Fresh Lemon Zest, Fresh Lemon Juice, Garlic Cloves, Sugar, Salt. Veja a lista completa com as medidas acima.

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