A Real Maine Italian Receita

Unlock the mystery of the "Maine Italian" sandwich! This iconic New England creation isn't Italian in origin, but its delicious combination of savory meats, crisp vegetables, and tangy dressing has made it a beloved local favorite. Amato's, the self-proclaimed "home of the real Maine Italian," uses ham as the base, but you can easily customize it with roast beef, turkey, or your preferred protein. This easy recipe guides you to make an authentic Maine Italian at home in minutes!

Preparo 5 min
Cozimento 10 min
Calorias 763 kcal
Proteína 95g
Avaliação Seja o primeiro
A Real Maine Italian 223

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para A Real Maine Italian

  • 4 ounces thinly sliced ham (per roll)
  • 2 ounces thinly sliced cheese (cheddar, provolone or your choice, per roll)
  • 1/4 cup thinly sliced dill pickles (per roll)
  • 1/2 medium tomato, thinly sliced (per roll)
  • 4 sliced black olives (per roll)
  • 1/4 cup thinly sliced red onion (per roll)
  • 1/4 cup thinly sliced green bell pepper (per roll)
  • 1 sub roll (hoagie roll) per serving
  • 1/2 tablespoon red wine vinegar (per sandwich)
  • 1 tablespoon olive oil (per sandwich)
  • salt and freshly ground black pepper, generously, to taste

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Como fazer A Real Maine Italian

  1. Preheat oven to 350°F (175°C) for 5 minutes.
  2. Cut sub rolls in half, almost all the way through, leaving a hinge.
  3. Layer 2 ounces of thinly sliced cheese (cheddar, provolone, or your choice) on each roll.
  4. Add 4 ounces of your chosen meat (ham, roast beef, turkey, etc.) to each roll.
  5. Top with 1/4 cup of thinly sliced dill pickles, 1/2 a medium tomato thinly sliced, 4 sliced black olives, 1/4 cup thinly sliced red onion, and 1/4 cup of thinly sliced green bell pepper.
  6. Drizzle each sandwich with 1 tablespoon of olive oil and 1/2 tablespoon of red wine vinegar.
  7. Sprinkle generously with salt and freshly ground black pepper.
  8. Broil in the preheated oven for 2-3 minutes, or until the cheese is melted and bubbly. Alternatively, toast in a pan on medium-low for 2-3 minutes per side.
  9. Enjoy your authentic Maine Italian sandwich!

Nutrition Information (Approximate per serving)

Sodium

140 g

Sugar

13g

Fat

106g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer A Real Maine Italian?

A Real Maine Italian leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem A Real Maine Italian?

A Real Maine Italian tem aproximadamente 763 calorias por porção, com cerca de 95 g de proteína, 16 g de carboidratos e 63 g de gordura.

De quais ingredientes preciso para A Real Maine Italian?

Os principais ingredientes de A Real Maine Italian são Deli Ham, Cheese, Sour Dill Pickles, Tomatoes, Greek Olives, Onion. Veja a lista completa com as medidas acima.

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