A Real Maine Italian Recipe

Unlock the mystery of the "Maine Italian" sandwich! This iconic New England creation isn't Italian in origin, but its delicious combination of savory meats, crisp vegetables, and tangy dressing has made it a beloved local favorite. Amato's, the self-proclaimed "home of the real Maine Italian," uses ham as the base, but you can easily customize it with roast beef, turkey, or your preferred protein. This easy recipe guides you to make an authentic Maine Italian at home in minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 763 kcal
Protein 95g
Rating 4.3 (26 Reviews)
A Real Maine Italian

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for A Real Maine Italian

  • Deli Ham
  • 4 ounces thinly sliced cheese (cheddar, provolone, or your choice)
  • Sour Dill Pickles
  • Tomatoes
  • Greek Olives
  • 1/4 cup thinly sliced red onion
  • 1/4 cup thinly sliced green bell pepper
  • Hoagie Rolls
  • Red Wine Vinegar
  • Olive Oil
  • Salt and freshly ground black pepper to taste

How to Make A Real Maine Italian

  1. Preheat oven to 350°F (175°C) for 5 minutes.
  2. Cut sub rolls in half, almost all the way through, leaving a hinge.
  3. Layer 2 ounces of thinly sliced cheese (cheddar, provolone, or your choice) on each roll.
  4. Add 4 ounces of your chosen meat (ham, roast beef, turkey, etc.) to each roll.
  5. Top with 1/4 cup of thinly sliced dill pickles, 1/2 a medium tomato thinly sliced, 4 sliced black olives, 1/4 cup thinly sliced red onion, and 1/4 cup of thinly sliced green bell pepper.
  6. Drizzle each sandwich with 1 tablespoon of olive oil and 1/2 tablespoon of red wine vinegar.
  7. Sprinkle generously with salt and freshly ground black pepper.
  8. Broil in the preheated oven for 2-3 minutes, or until the cheese is melted and bubbly. Alternatively, toast in a pan on medium-low for 2-3 minutes per side.
  9. Enjoy your authentic Maine Italian sandwich!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

140 g

Sugar

13g

Fat

106g

Carbs

16g