All American Jambalaya Receita

A quick and easy twist on classic Jambalaya! This recipe, inspired by a vintage 1980s cookbook, delivers a flavorful one-pot meal ready in under 30 minutes. While not strictly traditional, it's perfect for busy weeknights and offers a delicious taste of Cajun comfort. Enjoy this family-friendly adaptation!

Preparo 10 min
Cozimento 30 min
Calorias 319 kcal
Proteína 34g
Avaliação Seja o primeiro
All American Jambalaya 179

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para All American Jambalaya

  • 2 tablespoons butter
  • 1 pound ground beef
  • 1 medium onion
  • 1 green bell pepper
  • 28-ounce can crushed tomatoes
  • 1 bay leaf
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1 cup long-grain white rice
  • Water, as needed

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Como fazer All American Jambalaya

  1. Melt 2 tablespoons of butter in a large skillet over medium-high heat.
  2. Add 1 medium chopped onion and 1 chopped green bell pepper. Sauté for 3-5 minutes until softened.
  3. Add 1 pound of ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  4. Drain the 28-ounce can of crushed tomatoes, reserving the juice. Add enough water to the reserved juice to make 1 1/2 cups of liquid.
  5. Stir in the crushed tomatoes, 1 bay leaf, 1 teaspoon salt, and 1/2 teaspoon sugar. Add the 1 1/2 cups of tomato liquid.
  6. Bring the mixture to a gentle boil, then reduce heat to low.
  7. Cover and simmer for 5 minutes.
  8. Stir in 1 cup of long-grain white rice.
  9. Cover and simmer for another 15-20 minutes, or until the rice is cooked through and the liquid is absorbed. (Cooking time may vary depending on your stove and rice type.)
  10. Remove from heat and let stand, covered, for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

18g

Fat

34g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer All American Jambalaya?

All American Jambalaya leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem All American Jambalaya?

All American Jambalaya tem aproximadamente 319 calorias por porção, com cerca de 34 g de proteína, 8 g de carboidratos e 24 g de gordura.

De quais ingredientes preciso para All American Jambalaya?

Os principais ingredientes de All American Jambalaya são Butter, Ground Beef, Onion, Green Pepper, Tomatoes, Bay Leaf. Veja a lista completa com as medidas acima.

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