All American Jambalaya Recette

A quick and easy twist on classic Jambalaya! This recipe, inspired by a vintage 1980s cookbook, delivers a flavorful one-pot meal ready in under 30 minutes. While not strictly traditional, it's perfect for busy weeknights and offers a delicious taste of Cajun comfort. Enjoy this family-friendly adaptation!

Préparation 10 min
Cuisson 30 min
Calories 319 kcal
Protéines 34g
All American Jambalaya 178

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour All American Jambalaya

  • 2 tablespoons butter
  • 1 pound ground beef
  • 1 medium onion
  • 1 green bell pepper
  • 28-ounce can crushed tomatoes
  • 1 bay leaf
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1 cup long-grain white rice
  • Water, as needed

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Comment préparer All American Jambalaya

  1. Melt 2 tablespoons of butter in a large skillet over medium-high heat.
  2. Add 1 medium chopped onion and 1 chopped green bell pepper. Sauté for 3-5 minutes until softened.
  3. Add 1 pound of ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  4. Drain the 28-ounce can of crushed tomatoes, reserving the juice. Add enough water to the reserved juice to make 1 1/2 cups of liquid.
  5. Stir in the crushed tomatoes, 1 bay leaf, 1 teaspoon salt, and 1/2 teaspoon sugar. Add the 1 1/2 cups of tomato liquid.
  6. Bring the mixture to a gentle boil, then reduce heat to low.
  7. Cover and simmer for 5 minutes.
  8. Stir in 1 cup of long-grain white rice.
  9. Cover and simmer for another 15-20 minutes, or until the rice is cooked through and the liquid is absorbed. (Cooking time may vary depending on your stove and rice type.)
  10. Remove from heat and let stand, covered, for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

18g

Fat

34g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer All American Jambalaya ?

All American Jambalaya prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient All American Jambalaya ?

All American Jambalaya contient environ 319 calories par portion, avec environ 34 g de protéines, 8 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour All American Jambalaya ?

Les principaux ingrédients de All American Jambalaya sont Butter, Ground Beef, Onion, Green Pepper, Tomatoes, Bay Leaf. Consultez la liste complète avec les quantités ci-dessus.

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