All American Jambalaya Rezept

A quick and easy twist on classic Jambalaya! This recipe, inspired by a vintage 1980s cookbook, delivers a flavorful one-pot meal ready in under 30 minutes. While not strictly traditional, it's perfect for busy weeknights and offers a delicious taste of Cajun comfort. Enjoy this family-friendly adaptation!

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 319 kcal
Eiweiß 34g
Bewertung Sei der Erste
All American Jambalaya 177

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Zutaten für All American Jambalaya

  • 2 tablespoons butter
  • 1 pound ground beef
  • 1 medium onion
  • 1 green bell pepper
  • 28-ounce can crushed tomatoes
  • 1 bay leaf
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1 cup long-grain white rice
  • Water, as needed

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Zubereitung von All American Jambalaya

  1. Melt 2 tablespoons of butter in a large skillet over medium-high heat.
  2. Add 1 medium chopped onion and 1 chopped green bell pepper. Sauté for 3-5 minutes until softened.
  3. Add 1 pound of ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  4. Drain the 28-ounce can of crushed tomatoes, reserving the juice. Add enough water to the reserved juice to make 1 1/2 cups of liquid.
  5. Stir in the crushed tomatoes, 1 bay leaf, 1 teaspoon salt, and 1/2 teaspoon sugar. Add the 1 1/2 cups of tomato liquid.
  6. Bring the mixture to a gentle boil, then reduce heat to low.
  7. Cover and simmer for 5 minutes.
  8. Stir in 1 cup of long-grain white rice.
  9. Cover and simmer for another 15-20 minutes, or until the rice is cooked through and the liquid is absorbed. (Cooking time may vary depending on your stove and rice type.)
  10. Remove from heat and let stand, covered, for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

18g

Fat

34g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von All American Jambalaya?

All American Jambalaya dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat All American Jambalaya?

All American Jambalaya hat etwa 319 Kalorien pro Portion, mit ungefähr 34 g Eiweiß, 8 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für All American Jambalaya?

Die wichtigsten Zutaten für All American Jambalaya sind Butter, Ground Beef, Onion, Green Pepper, Tomatoes, Bay Leaf. Die vollständige Liste mit Mengenangaben findest du oben.

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