Ambrosia Parfaits Receita

Indulge in a taste of paradise with these vibrant Ambrosia Parfaits! A quick and easy dessert recipe, perfect for satisfying your sweet tooth with a refreshing blend of creamy yogurt cheese, sweet coconut, juicy fruit salad, and fluffy marshmallows. This layered treat is ideal for a light dessert, brunch, or a sophisticated party. Get ready for a flavor explosion!

Preparo 10 min
Cozimento 5 min
Calorias 49 kcal
Proteína 0g
Avaliação Seja o primeiro
Ambrosia Parfaits 106

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ambrosia Parfaits

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Como fazer Ambrosia Parfaits

  1. In a medium bowl, gently combine 1 cup of plain Greek yogurt cheese with ½ cup of sweetened shredded coconut. Mix until well combined.
  2. Prepare your favorite fruit salad (approximately 2 cups, a mix of berries, mango, kiwi recommended).
  3. Layer the yogurt mixture, fruit salad, and mini marshmallows (¼ cup) in 4 parfait glasses or small dessert bowls. Start with a layer of yogurt mixture, followed by fruit salad, and then marshmallows. Repeat the layers until your glasses are full.
  4. Chill in the refrigerator for at least 15 minutes before serving to allow the flavors to meld and the parfait to set. Garnish with extra coconut flakes or a sprig of mint, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

24g

Fat

9g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Ambrosia Parfaits?

Ambrosia Parfaits leva cerca de 15 minutos do início ao fim — aproximadamente 10 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Ambrosia Parfaits?

Ambrosia Parfaits tem aproximadamente 49 calorias por porção, com cerca de 0 g de proteína, 2 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Ambrosia Parfaits?

Os principais ingredientes de Ambrosia Parfaits são Yogurt Cheese, Sweetened Flaked Coconut, Fresh Fruit, Mini Marshmallows, extra coconut flakes, for garnish, 1 sprig mint, for garnish. Veja a lista completa com as medidas acima.

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