Ambrosia Parfaits Recipe

Indulge in a taste of paradise with these vibrant Ambrosia Parfaits! A quick and easy dessert recipe, perfect for satisfying your sweet tooth with a refreshing blend of creamy yogurt cheese, sweet coconut, juicy fruit salad, and fluffy marshmallows. This layered treat is ideal for a light dessert, brunch, or a sophisticated party. Get ready for a flavor explosion!

Prep Time 10 mins
Cook Time 5 mins
Calories 49 kcal
Protein 0g
Rating 5.0 (1 Reviews)
Ambrosia Parfaits 27

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Ambrosia Parfaits

  • 1 (5.3 ounce) container plain Greek yogurt
  • ½ cup sweetened flaked coconut
  • 1 cup mixed fresh fruit, cut up
  • ¼ cup mini marshmallows
  • extra coconut flakes, for garnish
  • 1 sprig mint, for garnish

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How to Make Ambrosia Parfaits

  1. In a medium bowl, gently combine 1 cup of plain Greek yogurt cheese with ½ cup of sweetened shredded coconut. Mix until well combined.
  2. Prepare your favorite fruit salad (approximately 2 cups, a mix of berries, mango, kiwi recommended).
  3. Layer the yogurt mixture, fruit salad, and mini marshmallows (¼ cup) in 4 parfait glasses or small dessert bowls. Start with a layer of yogurt mixture, followed by fruit salad, and then marshmallows. Repeat the layers until your glasses are full.
  4. Chill in the refrigerator for at least 15 minutes before serving to allow the flavors to meld and the parfait to set. Garnish with extra coconut flakes or a sprig of mint, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

24g

Fat

9g

Carbs

2g