Amy's Cheezy Broccoli Balls Receita

Crispy, cheesy broccoli bites that are perfect as a party appetizer or a delicious side dish! These addictive little balls are easy to make and incredibly satisfying. Get ready for a flavor explosion – the perfect blend of cheesy broccoli goodness in a crunchy, golden-brown coating. This recipe is a fun twist on a classic, and the yield depends on the size of your balls (get it?).

Preparo 30 min
Cozimento 150 min
Calorias 426.2 kcal
Proteína 58g
Avaliação Seja o primeiro
Amy's Cheezy Broccoli Balls 188

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Amy's Cheezy Broccoli Balls

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Como fazer Amy's Cheezy Broccoli Balls

  1. Steam or microwave 1 large head of broccoli until tender-crisp. Let cool slightly, then finely chop.
  2. Squeeze the chopped broccoli in paper towels to remove excess moisture.
  3. In a large bowl, whisk together 2 large eggs lightly.
  4. Add the broccoli, 1 ½ cups shredded cheddar cheese, and ½ cup all-purpose flour. Stir until a dough forms that is just moist enough to hold together. Add more flour, 1 tablespoon at a time, if needed.
  5. Cover the bowl and refrigerate for at least 2 hours, or until the mixture is firm enough to roll into balls.
  6. Roll the mixture into 1-tablespoon sized balls.
  7. In a shallow dish, place 1 ½ cups panko bread crumbs. Roll each ball in the breadcrumbs to coat evenly.
  8. Heat about 2 inches of vegetable oil in a large, heavy-bottomed skillet or deep fryer to 375°F (190°C).
  9. Carefully drop a few broccoli balls into the hot oil, ensuring they are not overcrowded. Fry for 2-3 minutes per side, or until golden brown and crispy.
  10. Remove the cooked balls with a slotted spoon and place them on a wire rack or paper towel-lined plate to drain excess oil.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

8g

Fat

95g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Amy's Cheezy Broccoli Balls?

Amy's Cheezy Broccoli Balls leva cerca de 180 minutos do início ao fim — aproximadamente 30 minutos de preparo e 150 minutos de cozimento.

Quantas calorias tem Amy's Cheezy Broccoli Balls?

Amy's Cheezy Broccoli Balls tem aproximadamente 426.2 calorias por porção, com cerca de 58 g de proteína, 2 g de carboidratos e 49 g de gordura.

De quais ingredientes preciso para Amy's Cheezy Broccoli Balls?

Os principais ingredientes de Amy's Cheezy Broccoli Balls são Eggs, Cheddar Cheese, Frozen Chopped Broccoli, Flour, Breadcrumbs, Salt And Pepper. Veja a lista completa com as medidas acima.

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