Amy's Cheezy Broccoli Balls Recette

Crispy, cheesy broccoli bites that are perfect as a party appetizer or a delicious side dish! These addictive little balls are easy to make and incredibly satisfying. Get ready for a flavor explosion – the perfect blend of cheesy broccoli goodness in a crunchy, golden-brown coating. This recipe is a fun twist on a classic, and the yield depends on the size of your balls (get it?).

Préparation 30 min
Cuisson 150 min
Calories 426.2 kcal
Protéines 58g
Amy's Cheezy Broccoli Balls 189

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Amy's Cheezy Broccoli Balls

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Comment préparer Amy's Cheezy Broccoli Balls

  1. Steam or microwave 1 large head of broccoli until tender-crisp. Let cool slightly, then finely chop.
  2. Squeeze the chopped broccoli in paper towels to remove excess moisture.
  3. In a large bowl, whisk together 2 large eggs lightly.
  4. Add the broccoli, 1 ½ cups shredded cheddar cheese, and ½ cup all-purpose flour. Stir until a dough forms that is just moist enough to hold together. Add more flour, 1 tablespoon at a time, if needed.
  5. Cover the bowl and refrigerate for at least 2 hours, or until the mixture is firm enough to roll into balls.
  6. Roll the mixture into 1-tablespoon sized balls.
  7. In a shallow dish, place 1 ½ cups panko bread crumbs. Roll each ball in the breadcrumbs to coat evenly.
  8. Heat about 2 inches of vegetable oil in a large, heavy-bottomed skillet or deep fryer to 375°F (190°C).
  9. Carefully drop a few broccoli balls into the hot oil, ensuring they are not overcrowded. Fry for 2-3 minutes per side, or until golden brown and crispy.
  10. Remove the cooked balls with a slotted spoon and place them on a wire rack or paper towel-lined plate to drain excess oil.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

8g

Fat

95g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Amy's Cheezy Broccoli Balls ?

Amy's Cheezy Broccoli Balls prend environ 180 minutes du début à la fin — environ 30 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Amy's Cheezy Broccoli Balls ?

Amy's Cheezy Broccoli Balls contient environ 426.2 calories par portion, avec environ 58 g de protéines, 2 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Amy's Cheezy Broccoli Balls ?

Les principaux ingrédients de Amy's Cheezy Broccoli Balls sont Eggs, Cheddar Cheese, Frozen Chopped Broccoli, Flour, Breadcrumbs, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.

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